Grilled Boneless Sirloin and Vidalia Onion Skewers Recipe

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Grilled Boneless Sirloin and Vidalia Onion Skewers
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Ingredients:

Directions:

  1. In a shallow dish, whisk together the vinegar, garlic, Parmesan, lemon juice, paprika, sugar, House Seasoning, and oregano. Add the beef cubes and marinate, covered, for 1 hour.
  2. Light the grill or preheat the broiler. In a bowl, add the melted butter and bouillon and stir until the bouillon is completely dissolved.
  3. Skewer the beef and onion cubes separately. Brush the onions with the butter mixture. Put the skewers on the grill, or if broiling, transfer the skewers to a foil-lined baking sheet and broil. Turn once, until the onion is tender and the beef is cooked to the desired doneness, 3 to 5 minutes per side. Arrange on a serving platter and serve.
  4. Note: House seasoning is 1/4 cup salt (I use sea salt), 1 tbsp black pepper and 1 tbsp garlic powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.51 Kcal (1468 kJ)
Calories from fat 168.01 Kcal
% Daily Value*
Total Fat 18.67g 29%
Cholesterol 117.27mg 39%
Sodium 93.66mg 4%
Potassium 1144.42mg 24%
Total Carbs 8.95g 3%
Sugars 4.59g 18%
Dietary Fiber 3.07g 12%
Protein 37.74g 75%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 3%
Iron 3.8mg 21%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 126.64 Kcal (530 kJ)
Calories from fat 60.7 Kcal
% Daily Value*
Total Fat 6.74g 29%
Cholesterol 42.37mg 39%
Sodium 33.84mg 4%
Potassium 413.49mg 24%
Total Carbs 3.23g 3%
Sugars 1.66g 18%
Dietary Fiber 1.11g 12%
Protein 13.64g 75%
Vitamin C 3.6mg 17%
Iron 1.4mg 21%
Calcium 22.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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