83227 skewered five oamc vegetables Recipes

vegetable oil, chuck steaks, cubed, onion, chopped, carrots , chopped coarsley, garlic, chopped, cumin seed, paprika, beef stock, bay leaves, fresh thyme, plus extra to serve, tomato puree, washed new potatoes, peeled ,coarsley chopped, stalks celery, sliced, sour cream

uncooked linguine or 8 oz uncooked chinese egg noodles, vegetable oil, fresh sliced mushrooms, shredded carrot, sliced red bell pepper, onion, chopped, garlic cloves, minced, fresh bean sprouts, chopped green onion, cornstarch, chicken broth, hoisin sauce, honey, soy sauce, grated fresh ginger, cayenne pepper, curry powder

italian olive oil, onion, finely chopped, asparagus spears, finely sliced, button mushrooms, finely sliced, red pepper, diced, zucchini, finely chopped, arborio rice, vegetable stock, butter, parmesan cheese , shavings, salt and pepper

grain rice, cardamom pods, seeds only, vegetable stock, garlic cloves, onion, chopped, cumin seed, ground coriander, chili powder, potato, peeled and cut into 1-inch dice, carrots, sliced, cauliflower, cut into florets, french beans, cut into 1-inch lengths, fresh coriander, chopped, lime juice, salt and pepper, to taste

onion (peeled, halved and roughly chopped ), fresh red chili (finely sliced ), cm piece fresh gingerroot (peeled and finely sliced ), garlic cloves (peeled and finely sliced ), fresh coriander (small bunch, leaves picked and left whole, stalks finely chopped), red peppers (halved , desseded and roughly chopped), cauliflower (florets seperated and stalk roughly chopped), ripe tomatoes (quartered ), butternut squash (peeled , deseeded and roughly chopped into small pieces), chickpeas (drained ), vegetable oil, vegan butter , subsitute, jalfrezi curry paste, chopped tomatoes, balsamic vinegar, sea salt & freshly ground black pepper, lemons

frozen mixed vegetables, boiling water, butter or 1/4 cup margarine, all-purpose flour, milk, scalded, grated cheddar cheese, salt, black pepper, chopped green onion, sliced pimiento

light sour cream, fines herbes, cayenne pepper, baking potato, zucchini, carrots, peeled, onion, minced, eggs, beaten, all-purpose flour, salt, pepper, vegetable oil, divided (as needed)

vegetable oil or 1/4 cup olive oil, seasoning salt, red potato, cut in half, ears corn, husked, cut in thirds, baby carrots, red onion, cut into 8 wedges, sugar snap pea, fresh

green cabbage, thinly sliced, chopped red bell pepper, green onions, finely chopped, water, minced parsley, dried basil, whole wheat bread crumbs, roasted sunflower seeds, cooked brown rice, egg whites, beaten, vegetable oil cooking spray

boneless chicken breasts, pounded to thin steak width, your frozen mixed vegetables, thawed,and drained, cream cheese, salt and pepper, egg (optional), breadcrumbs (if youwish to coat with breadcrums before baking or frying) (optional)

white cabbage, carrots, green beans, chilies, large & red, garlic cloves, vegetable oil, white onions, black mustard seeds, cauliflower, salt

vegetable stock, quick-cooking polenta, ricotta cheese, pesto sauce, salt & freshly ground black pepper, baby corn , halved lengthwise, baby carrots, trimmed and halved lengthwise, asparagus spears, peas (fresh or frozen ), parmesan cheese , shavings, chopped fresh parsley

vegetable soup, salt, potatoes, diced, diced green pepper, chopped onion, ground beef, chopped mushrooms, sliced carrots, water, instant beef bouillon, tomatoes, chopped, celery salt, black pepper, water

olive oil, yellow onion, chopped, garlic (3 fresh cloves chopped ), fresh ginger, sliced and chopped, samji curry powder or 2 tbsp garam masala, cumin, turmeric, coriander, vegetable stock, bay leaves, split peas, red lentil, yellow lentils, carrots, chopped, chopped tomatoes, potatoes, cubed, butternut squash, cubed

vegetable oil, divided, chicken breasts , cut into thin strips, red bell pepper , strips, sliced fresh mushrooms, fresh pea pods, cut in half crosswise, sliced water chestnuts, sliced green onion, grated fresh gingerroot, garlic clove, crushed, reduced-sodium fat-free chicken broth, equal sugar substitute , spoonful, light soy sauce, cornstarch, dark sesame oil, salt and pepper (optional), hot cooked rice (optional)

vegetable broth, crumbled saffron thread (a pinch), kosher salt or sea salt, extra virgin olive oil, red bell peppers , cut into 1/2 inch pieces, zucchini , cut into 1/2 inch pieces, snap peas or 4 oz snow peas, strings removed, green beans, trimmed and cut into 1 inch pieces (preferably broad flat beans), baby carrots, finely chopped, shiitake mushrooms, stems trimmed and caps coarsely chopped, scallion, trimmed and finely chopped, garlic cloves, minced, chopped tomato, sweet paprika , preferably spanish smoked, valencian short-grain rice or 1 1/2 cups arborio rice

mung bean flour (powder ), vegetable oil, egg, lightly beaten, fresh shiitake mushrooms, caps only, thinly sliced, soy sauce, rice vinegar, red pepper powder (gochugaru), scallions, thinly sliced, garlic clove, minced, cucumber , cut into strips, white radish (moo or daikon), red radishes, thinly sliced, fresh ginger , slivered, mung bean sprouts

frozen mixed vegetables, thawed, frozen green peas, thawed, frozen whole kernel corn, thawed, cream of mushroom soup, instant rice, velveeta cheese, cubed, milk, butter, melted, seasoning salt (for no salt) or 1 tsp mrs. dash seasoning mix (for no salt)