Directions:
- Preheat oven to 400º. In a large roasting pan, mix oil and seasoned salt. Add potatoes, corn, carrots and onion. Toss to coat well.
- Roast uncovered 40 minutes or until veggies are lightly browned and almost tender, turning once. Stir in sugar snap peas and roast 10 minutes or until veggies are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.56 Kcal (836 kJ) | ||
| Calories from fat | 85.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 15% | |
|---|---|---|---|
| Sodium | 826.37mg | 34% | |
| Potassium | 623mg | 13% | |
| Total Carbs | 27.05g | 9% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 36.7mg | 204% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.92 Kcal (360 kJ) | ||
| Calories from fat | 36.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 15% | |
|---|---|---|---|
| Sodium | 355.81mg | 34% | |
| Potassium | 268.24mg | 13% | |
| Total Carbs | 11.65g | 9% | |
| Sugars | 2.48g | 23% | |
| Dietary Fiber | 2.1g | 19% | |
| Protein | 1.67g | 8% | |
| Vitamin C | 9.6mg | 37% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 15.8mg | 204% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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