2664 skewered cal Recipes

in. metal or wooden skewers, bulgur wheat, ground lean lamb, ground coriander, garlic, minced, salt, freshly ground black pepper, fresh lime juice, minced cilantro, minced basil leaves, pocket breads (5 to 6 in. wide), cut in half crosswise

bamboo skewers, summer squash, halved and cut into 1/2 slices, zucchinis, halved and cut into 1/2 slices, red bell pepper , cut into quarters lengthwise and cut into 1 pieces, red yellow pepper , cut into quarters lengthwise and then cut into 1 pieces, basket of cherry tomatoes, olive oil, salt and pepper, balsamic vinegar, fresh chopped herbs , such as marjoram, thyme, or basil

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

margarita mix, salt, white sugar, garlic, minced, vegetable oil, top sirloin steak, cut into 1 1/2-inch cubes, metal skewers , or bamboo skewers soaked in water for 30 minutes, mushrooms, stems trimmed, onion, cut into 1-inch chunks, red or green bell pepper , cut into 1 inch pieces

boneless skinless chicken breasts or 500 g lean lamb fillets or 500 g lean pork fillets, pre-soaked wooden skewers , about 15cm long, or, metal skewers , about 25cm long, coriander seed, roughly ground, cumin seed, roughly ground, fennel seed, roughly ground, sweet smoked paprika (pimenton), garlic cloves, peeled and crushed with, salt, saffron, infused with, boiling water, chopped fresh oregano or 1 tsp dried oregano, bay leaf, crumbled, sherry wine vinegar or 2 tsp wine vinegar, olive oil, chopped flat leaf parsley (cilantro) or chopped coriander (cilantro)

cumin, curry powder, turmeric, unsweetened coconut milk (light version is fine), olive oil, rice vinegar, honey, salt and pepper, boneless chicken breasts , cut into 2 inch pieces, red bell peppers, seeded and cut into 1 inch pieces, fresh pineapple, peeled,cored and cut into 1 1/2 inch chunks, wooden skewers or 6 -8 metal skewers (if using wood soak for at least 30 minutes)

kiwi fruit, peeled, soy sauce, mirin, brown sugar, sesame oil, garlic cloves, finely chopped, sambal oelek (to taste), sliced beef top round steak , cut into strips, kiwi fruits, peeled and finely diced, olive oil, salt and pepper, wooden skewers , soaked in water for 30 minutes or 8 metal skewers

jumbo shrimp peeled/de-veined (around 26/30 count ), limes (quartered) - 1/4 lime wedge per 1 skewer, marinade, teriyaki, sushi ginger (diced ), garlic (minced ), sugar (white ), grilling rub (vinnie ) you ll have extra, paprika, fresh oregano leaves, chopped, coarse black pepper, salt, fresh thyme, chopped, sugar (white ), granulated garlic, cayenne pepper

gold or red potatoes,peeled (11/2lbs), chopped green onions, extra virgin olive oil, honey, kosher salt, red pepper flakes, paprika, metal or soaked wooden skewers

barilla three cheese tortellini, zucchini , cut into 1/4-inch-thick slices, grape or cherry tomatoes, halved, italian dressing, wooden skewers, grated parmesan cheese (optional)

wooden or metal skewers, bananas , cut into 1/2-inch slices, lemon juice, pineapple, peeled and cut into 1-inch pieces, star fruit , cut into 1/2-inch pieces, sugar, ground cinnamon, dark rum

olive oil, lemon zest, fresh lemon juice, salt, dried crushed red pepper, flank steaks, cut diagonally into 32 (1/4-inch-thick ) slices, horseradish-lemon dipping sauce, wooden skewers

wooden or metal skewers, bananas , cut into 1/2-inch slices, lemon juice, pineapple, peeled and cut into 1-inch pieces, star fruit , cut into 1/2-inch pieces, sugar, ground cinnamon, dark rum

evoo, red wine vinegar, lemon juice, garlic cloves, minced, salt, ground black pepper, whole large raw, headless , peeled shrimp - about 1 lb tails on, whole green onions, trimmed to 6 inches in length, whole cherry tomatoes, poblano chili peppers, seeded and cut into 24 pieces, bamboo skewers , soaked in water, hot cooked brown rice, canned black beans, rinsed and drained, chopped cilantro, grated lemon zest

chicken tenders , also called chicken tenderloins, dukkah (try , it s fantastic!), grated parmigiano-reggiano cheese (about 1 oz), balsamic vinegar, honey, dijon mustard, olive oil, metal skewers (if using bamboo skewers, soak them in water for 30 minutes before using) or 24 bamboo skewers (if using bamboo skewers, soak them in water for 30 minutes before using)

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

tiger shrimp, shelled and deveined, tomatoes, garlic cloves (sliced into thirds , use only the middle piece), fresh oregano (can use 1/2 tsp dried ), dried basil, dried chili pepper flakes (if you like lots of spice use more), olive oil, worcestershire sauce, salt and pepper, wooden skewers (you might use more or less skewers)

steak, 1 inch thick, cut into cubes (any kind , we use flank or sirloin), bell peppers , cut into 1-inch pieces, onions, cut into 1-inch wedges, skewers (if using wood skewers , soak in water), soy sauce, vegetable oil, brown sugar, ground ginger, garlic salt, lemon juice, black pepper