Skewered Lamb Kabobs With Lime Sauce Recipe

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Skewered Lamb Kabobs With Lime Sauce
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Ingredients:

Directions:

  1. If using wooden skewers, put them in a shallow pan with water to cover and soak at least 20 minutes.
  2. Meanwhile, in a large bowl, mix bulgur and 1 qt. boiling water and let stand until bulgur is tender to the bite, about 15 minutes. Drain and squeeze excess moisture from bulgur.
  3. Mix bulgur with lamb, coriander, garlic, salt, and pepper. Divide into 48 equal portions (each about 3 tbsp.) and shape each into a ball. Drain wooden skewers. On each skewer, thread 3 balls, squeezing each into a 2-in. oval that runs lengthwise on skewer.
  4. Prepare a gas or charcoal grill for direct, high heat (you can hold your hand 1 to 2 in. above the cooking grate only 2 to 3 seconds; visit our Grilling Essential section for complete instructions). Place kabobs on well-oiled cooking grate; cover gas grill. Cook, turning once with 2 spatulas, until meat is well browned, 6 to 8 minutes total. Lift to a platter.
  5. In a small bowl, combine lime juice, cilantro, and basil. Pull hot meat off skewers and put into pocket breads, spooning in a little lime sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.13 Kcal (2429 kJ)
Calories from fat 223.85 Kcal
% Daily Value*
Total Fat 24.87g 38%
Cholesterol 82.76mg 28%
Sodium 460.05mg 19%
Potassium 68.32mg 1%
Total Carbs 61.58g 21%
Sugars 3.65g 15%
Dietary Fiber 2.19g 9%
Protein 30.3g 61%
Vitamin C 11.8mg 20%
Iron 2.4mg 13%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 129.46 Kcal (542 kJ)
Calories from fat 49.95 Kcal
% Daily Value*
Total Fat 5.55g 38%
Cholesterol 18.47mg 28%
Sodium 102.66mg 19%
Potassium 15.25mg 1%
Total Carbs 13.74g 21%
Sugars 0.82g 15%
Dietary Fiber 0.49g 9%
Protein 6.76g 61%
Vitamin C 2.6mg 20%
Iron 0.5mg 13%
Calcium 10.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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