26607 simple smoothie without yogurt Recipes

banana, sliced, cantaloupe, sliced, nonfat vanilla yogurt , heaping, orange juice

blackberries, raspberries, plain/sweetened yogurt, apple juice, strawberries (chopped ), any other fruits, milk (optional)

split mung dal, without skins, water, turmeric, ground coriander (or you can use ground cumin), shredded fresh gingerroot, serrano chilies, finely diced, vine ripened tomatoes, finely diced, salt, cumin seeds , and or 1 tsp fennel seeds, black or 1 tsp yellow mustard seeds, depending on your taste and mood, butter or ghee, cilantro (to garnish )

cooked boiled rice (leftover from previous cooking), onion chopped, green chilies chopped in button shape, mustard seed, urad dal (split black gram without skin ), curry leaves, ghee (indian style heated butter) or refined oil, salt to taste

yogurt, plain or 2 cups vanilla yogurt, strawberries, frozen, orange juice, honey

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

yogurt (whatever flavor tickles your fancy), banana, sliced, strawberries, sliced, juice (i like pomegranate), orange zest

low-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes

nonfat milk, low-fat vanilla yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

frozen strawberry breeze juice concentrate, thawed, vanilla yogurt, milk, honey, vanilla extract, fresh strawberries, hulled, banana, cut into chunks, chopped peeled fresh or frozen peaches, crushed ice

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

kirby cucumbers, peeled, plain yogurt, lemons , zested and juiced, fresh dill, salt & freshly ground black pepper

cubed papaya, sliced pineapple, lemon, vanilla yogurt, plain yogurt

chopped seasonal fruit , like strawberries, oranges, banana (if using banana, toss in lemon juice), simple homemade granola , recipe follows, vanilla yogurt, ground cinnamon, ground ginger, salt, honey, vegetable oil, maple syrup, water, vanilla, whole oats (not instant ), chopped pecans, crisped rice cereal, wheat germ or milled flax seed