46518 simple smoked chowder free Recipes

whole wheat bread, butter, sliced green onions, garlic cloves, minced, all-purpose flour, fat-free milk, salt, black pepper, shredded smoked gouda cheese, grated fresh parmesan cheese, coarsely chopped fresh spinach, hot cooked elbow macaroni (about 2 cups uncooked )

water, fat-free , less-sodium chicken broth, butter, chopped shallots, arborio rice or other short-grain rice, dry white wine, salt, shredded smoked gouda cheese, chopped spinach (about 5 oz), olive oil, sliced shiitake mushroom caps (about 3 1/2 oz), sliced button mushrooms (about 1/2 lb), sliced cremini mushrooms (about 1/2 lb), sliced oyster mushrooms (about 3 1/2 oz), chopped shallots, dry white wine, chopped fresh thyme, chopped fresh rosemary, garlic clove, minced, salt, black pepper, grated fresh parmesan cheese, rosemary sprigs (optional)

fat-free milk, salt, freshly ground black pepper, egg whites, eggs, hot pepper sauce, diced red bell pepper, prechopped onion, sourdough english muffins, split, shredded smoked mozzarella cheese, bagged baby spinach leaves

english cucumbers, peeled, plain fat-free greek yogurt, chopped smoked salmon (about 4 oz), chopped red onion

all-purpose flour (about 2 1/4 oz), shredded peeled baking potato (about 2 lb), grated fresh onion, salt, freshly ground black pepper, egg whites, olive oil, divided, reduced-fat mayonnaise, chopped granny smith apple, plain fat-free yogurt, prepared horseradish, smoked rainbow trout, bones removed, broken into 48 pieces, chopped fresh chives

smoked turkey sausage , cut into 1 1/2-inch pieces, canola oil, minced shallots, garlic cloves, minced, dried flageolets or other dried white beans, (about 1 lb), water, minced fresh or 1 tbsp dried thyme, celery seeds, freshly ground black pepper, fat-free , lower-sodium chicken broth, thyme sprigs (optional)

catfish, cooked and flaked, reduced fat cream cheese, fat free mayonnaise, reduced fat sour cream, diced onion, juice of 1 lemon, worcestershire sauce, drops liquid smoke, salt and pepper to taste

water, smoked sausage, (approx. 500g/ four links) - sliced. i like using farmer style sausage , but feel free to use your favorite, ie; hot italian, kalbasa etc, potatoes, 3-4, cubed -small - bite size, carrots, 3 - sliced, yellow or green beans - 500g - cut into 1 inch pieces, mushrooms (optional, 10 to 12 - sliced ), cabbage - 3-4 leafs or approx. 2-3 cups - sliced thin, onion, half cup - chopped, garlic, 2 cloves - finely chopped, thyme leaves - 1/2 tsp - **preferably fresh, marjoram - 1tsp, sea salt - 1 1/2 tsp, white pepper - 1/2 tsp, bay leaves - 2

uncooked penne (tube-shaped pasta), fat-free marinara sauce, salt, freshly ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, reduced-fat sour cream, shredded smoked farmer or mozzarella cheese, chopped fresh basil, grated parmigiano-reggiano cheese

fat-free plain greek-style yogurt, tahini, pickled ginger, roughly chopped , plus 1 tablespoon of its liquid, salt , to taste, granny smith apples , grated on a box grater, celery root, peeled and grated on a box grater, cold-smoked salmon (lox), thinly sliced, sesame seeds, lightly toasted, ground black pepper , to taste, watercress

water, chopped onion, chopped carrot, chopped celery, pepper, bay leaf, great northern beans, rinsed and drained, fat-free , less-sodium chicken broth, whole smoked turkey leg, white wine vinegar

olive oil, chopped onion, sliced carrot (about 3 medium), sliced celery, sliced mushrooms, uncooked quick-cooking barley, carton fat-free , less-sodium chicken broth, divided, water, cubed smoked turkey (about 12 oz), chopped fresh thyme, bay leaf, turkey gravy mix (such as french s), dry sherry, freshly ground black pepper

butter, chopped onion (about 2 large), garlic cloves, minced, fat-free , less-sodium chicken broth, low-fat milk, salt, uncooked quick-cooking grits, shredded smoked gouda cheese, egg substitute, freshly ground black pepper

fat-free mayonnaise, low-fat sour cream, chopped shallots (about 1 large), chopped fresh dill, stone-ground mustard, grated lemon rind, black pepper, light wheat bread,toasted, sliced smoked salmon, gourmet salad greens

olive oil, sliced carrot (about 3 medium), chopped onion, sliced celery, presliced mushrooms, uncooked quick-cooking barley, carton fat-free , less-sodium chicken broth, divided, water, cubed smoked turkey (about 12 oz), bay leaf, chopped fresh thyme, turkey gravy mix (such as french s), dry sherry, freshly ground black pepper

corn tortillas , cut into 1/4- inch strips, olive oil, chopped onion, garlic cloves, minced, diced tomatoes with garlic and onion, undrained, fat-free , reduced-sodium chicken broth, dried oregano, ground cumin, crushed red pepper, black pepper, green bell pepper, diced, chopped smoked turkey breast (about 3/4 lb), frozen whole-kernel corn, whole green chiles, drained and sliced, chopped fresh cilantro

dried navy beans, olive oil, chopped yellow onion, garlic cloves, minced, fat-free , less-sodium chicken broth, water, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, smoked ham hocks (about 1 lb), bay leaves, petite diced tomatoes, undrained

water, chopped onion, chopped carrot, chopped celery, pepper, bay leaf, great northern beans, rinsed and drained, fat-free , reduced sodium chicken broth, whole smoked turkey leg, white wine vinegar