94008 simple potato low cal Recipes

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

all-purpose flour (i use king arthur), sugar, salt, active dry yeast, warm water, sour cream (can use light version or regular), milk (low-fat or whole ), egg, butter

jimmy dean sausage (1 roll), eggs, beaten, condensed cream of potato soup, undiluted, fresh cilantro , to taste rough chop, onion, diced, diced green chilies, frozen southern style potatoes, low-fat milk, garlic pepper seasoning , to taste, green chili salsa, salsa, shredded mexican blend cheese, smoked paprika (about 1 tsp)

potatoes, thinly sliced, onion, chopped, all-purpose flour, salt and pepper, to taste, milk, hot, part-skim cheddar cheese, shredded

potatoes, peeled and cut into 2-inch chunks, kale , chopped fairly fine, ricotta cheese or 2 tbsp light sour cream, butter, salt & pepper

potatoes, hard-boiled eggs, sweet pickle, cut in small chunks, mayonnaise, salt and pepper, minced onion (optional)

potatoes, peeled and cubed, chopped pickle, onions, chopped, hard-boiled eggs, chopped, salt, pepper, mayonnaise, mustard

potatoes, vegetable oil, butter or margarine, to taste, dry onion soup mix, milk

potato (any es that you like, and are good for mashing will do fine), butter, milk, olive oil, beef chipolata sausages (i sometimes use regular sized bbq sausages,), onion, finely chopped, tomato ketchup, barbecue sauce (try to use a plain type of bbq sauce, or the taste may overpower), worcestershire sauce, french onion soup mix, water, plain flour, cheddar cheese, grated

baking potatoes, low-fat sour cream, low-fat buttermilk, salt and pepper, light cream cheese, low-fat milk, garlic clove, minced, nutmeg, pepper, flour, low-fat mayonnaise, lemon juice, parmesan cheese , kraft, green onion, sliced thin, crabmeat, drained, baby shrimp, drained and rinsed, light cheddar cheese, finely grated, extra parmesan cheese, for sprinkling

vegetable oil (olive or grapeseed oil works too), onions (or leeks), stalks celery, sliced, potatoes, cubed (with or without skins peeled ), garlic cloves (or 1/2 tsp powder), onion powder, water, thyme, basil, salt, fresh parsley (or 1 tbsp dried ), dill (optional)

white potatoes, frozen peas, cooked, fresh carrot, chopped and cooked, pickles, chopped into small pieces, mayonnaise, horseradish, basil, oregano, salt and pepper

potatoes, unpeeled and cut into cubes, garlic cloves, finely chopped, tomatoes , deseeded and cut into strips, vegetable oil, cumin, turmeric, garam masala, chili powder, salt, mustard seeds, frozen spinach

skim milk, skim milk, unflavored gelatin, sugar, eggs, separated, room temp, vanilla extract, low fat cottage cheese, unsweetened cocoa, vanilla wafer crumbs, unsweetened cocoa, butter or 1 1/2 tbsp margarine, melted

baking potatoes, peeled and shredded, scallion, thinly sliced, onion, shredded, egg, lightly beaten, flour, salt, ground black pepper, extra virgin olive oil, divided

onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs