284659 simple lemon chicken thighs potatoes low fat Recipes

boneless skinless chicken thighs , all visible fat removed (about 1 lb), olive oil flavored cooking spray, low sodium chicken broth, water, dried oregano, crumbled, lemon zest, lemon juice, pepper, uncooked bulgar wheat, kalamata olives, pitted, feta cheese, crumbled

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

chicken thighs (more if you want and your pan will hold them), canola oil, salt, pepper

potatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg

olive oil, salt and black pepper, onion, chopped, thyme leaves, honey, bone-in skin-on chicken thighs, baby potatoes, garlic cloves, finely chopped or grated, lemons, thinly sliced, chicken stock or 1/4 water

olive oil, divided, lemon, thinly sliced, garlic cloves, minced and divided, grated lemon peel, salt, divided, pepper, divided, boneless skinless chicken thighs (4 oz each), dried rosemary, crushed, fingerling potatoes , halved lengthwise, tomatoes

chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water

olive oil, fresh lemon juice, garlic (more is better ), threebe (greek herb), sea salt & fresh black pepper, coarsely ground, whole chicken or to taste chicken breast, potatoes, cut into wedges, chicken stock, fresh lemon juice, garlic (more is better ), threebe, sea salt, black pepper, freshly ground, garlic, crushed and finely minced, sour cream

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

chicken thighs or 4 -6 chicken legs, onion, sliced, green pepper, cut in thin strips, stalk celery, chopped, whole tomatoes, italian dressing, oil, basil, onion powder, black pepper, fresh parsley, parmesan cheese, cooked pasta , for serving

potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

skinned, boned chicken thighs, tomatoes, fresh lemon juice, fresh rosemary, garlic cloves, minced, garlic cloves, minced, grated lemon rind, kalamata olives, lemon, thinly sliced, olive oil, divided, pepper, divided, rosemary sprig (optional), salt, divided, red potatoes, quartered (1 lb)

onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

skinless chicken thighs, plain low-fat yogurt, hot salsa or picante sauce, curry powder, ground cumin

potatoes, quartered, butter, low-fat sour cream, whole green onions, sliced, low-fat cheddar cheese, shredded, salt, pepper, paprika