59750 simple fat oatmeal Recipes

flour, brown sugar, oatmeal, butter (at room temperature ), apple pie filling, cinnamon

brewed coffee, frangelico, egg whites, custard (low fat or no fat), low-fat ricotta cheese, icing sugar, sponge cake fingers, cocoa powder

graham cracker crumbs, reduced-fat margarine, melted, reduced-fat cream cheese, softened, king arthur unbleached all-purpose flour, sugar, lemon juice, egg substitute, fat-free sugar-free lemon yogurt, assorted fresh berries , optional

lean ground beef (90% lean), fat-free refried beans, dried oregano, ground cumin, garlic powder, uncooked lasagna noodles, salsa, water, reduced-fat sour cream, sliced ripe olives, drained, shredded reduced-fat mexican cheese blend, sliced green onions

oatmeal, salt, sage, onion, chopped, beaten eggs, reduced fat cream soup, water

oatmeal, low-fat milk, almonds, dried cranberries, apple, grated (i use granny smith), maple syrup, vanilla, cinnamon, nutmeg

oatmeal, pear juice, bartlett pear, peeled, seeded and grated, ground cinnamon, salt, raisins (or golden ), low-fat vanilla yogurt

oatmeal, hood calorie countdown fat free dairy beverage or 2 cups skim milk, egg, lightly beaten, splenda brown sugar blend or 1 1/2 tbsp brown sugar twin, all-purpose flour, whole wheat flour, baking powder, sliced fresh strawberries

oatmeal, flour, sea salt, baking powder, nutmeg, skim milk, fat-free cottage cheese, canola oil, egg, honey, vanilla

oatmeal (or 120g), whole wheat flour (or 120g), sugar, salt, baking powder, baking soda, cinnamon, nutmeg, low-fat milk (or 90g) or 6 tbsp soymilk (or 90g), butter (or 52g) or 3 tbsp vegetable oil (or 52g), coarsely chopped mixed nuts (or 100g), raisins (or 100g), ripe banana, mashed (or 110g)

irish cream, butterscotch schnapps, goldschlager, jagermeister, light cream, raisins, for garnish, simple syrup, cinnamon sugar

pie filling, flour (i like the whole wheat from trader s for this), brown sugar, oatmeal, nuts (chopped wal or pecans), cinnamon (i use saigon ), butter

lean ground beef, quick-cooking oatmeal, milk, chopped onion, egg, lightly beaten, salt, pepper, ketchup, brown sugar, yellow mustard

sliced peaches, drained, instant cinnamon and spice oatmeal, king arthur unbleached all-purpose flour, butter, melted

oatmeal , steel cut (not quaker old fashioned), water, non-fat milk, brown sugar, cinnamon, vanilla (optional), kosher salt (optional)

oatmeal, tap water, raisins, splenda brown sugar blend, skim milk

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger