Directions:
- Preheat oven to 375°F.
- Mix the dry ingredients well; set aside.
- Put milk and butter in a pot of about 4 quarts, warm the milk slightly and slowly just to melt the butter.
- Move the pot away from fire, stir in nuts, raisins, mashed banana, and the dry ingredients.
- Mix well and let stand 5 minutes.
- Spoon and drop them on lightly oiled baking sheet or cupcake cups, then pat them to about 1/2 inch thick with floured fingers.
- Bake for about 12-15 minutes or until biscuits are golden.
- Serve plain, or with butter, peanut butter, chocolate sauce, cream cheese, honey, jam, etc.
- To reheat, put in toaster oven for 2-3 minutes for a dry and crispy outside, then optionally microwave for 10-20 seconds (depends on amount of biscuits) for a steamy and moist inside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.12 Kcal (2027 kJ) | ||
| Calories from fat | 174.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.39g | 30% | |
|---|---|---|---|
| Cholesterol | 24.02mg | 8% | |
| Sodium | 381.43mg | 16% | |
| Potassium | 771.78mg | 16% | |
| Total Carbs | 72.09g | 24% | |
| Sugars | 8.1g | 32% | |
| Dietary Fiber | 6.17g | 25% | |
| Protein | 9.54g | 19% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.7mg | 26% | |
| Calcium | 187mg | 19% | |
| Amount Per 100 g | |||
| Calories | 288.77 Kcal (1209 kJ) | ||
| Calories from fat | 104.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 30% | |
|---|---|---|---|
| Cholesterol | 14.33mg | 8% | |
| Sodium | 227.52mg | 16% | |
| Potassium | 460.35mg | 16% | |
| Total Carbs | 43g | 24% | |
| Sugars | 4.83g | 32% | |
| Dietary Fiber | 3.68g | 25% | |
| Protein | 5.69g | 19% | |
| Vitamin C | 2.2mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.8mg | 26% | |
| Calcium | 111.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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