Decadent Baked Oatmeal Recipe

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Decadent Baked Oatmeal
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Ingredients:

Directions:

  1. Spray baking dish with non stick spray.
  2. Mix all ingredients together in baking dish.
  3. Cover and bake at 400 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.51 Kcal (1258 kJ)
Calories from fat 70.82 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 3.05mg 1%
Sodium 294.65mg 12%
Potassium 284.65mg 6%
Total Carbs 49.97g 17%
Sugars 22.28g 89%
Dietary Fiber 4.23g 17%
Protein 8.47g 17%
Vitamin C 1.1mg 2%
Iron 2.1mg 12%
Calcium 149.9mg 15%
Amount Per 100 g
Calories 176.86 Kcal (740 kJ)
Calories from fat 41.68 Kcal
% Daily Value*
Total Fat 4.63g 12%
Cholesterol 1.79mg 1%
Sodium 173.41mg 12%
Potassium 167.52mg 6%
Total Carbs 29.41g 17%
Sugars 13.11g 89%
Dietary Fiber 2.49g 17%
Protein 4.99g 17%
Vitamin C 0.7mg 2%
Iron 1.3mg 12%
Calcium 88.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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