302010 simple crunchy potato and onion casserole low cal Recipes

potatoes, grated and either pressed between layers of paper towel or place in a sieve and press any liquid out., a change, i like to use 3 large potatoes and 1 yam/sweet potato, onion , finely grated on a box grater or a rasp, which takes forever, egg, beaten, all-purpose flour, garlic powder or 1/2 tsp. onion powder, salt (optional), vegetable oil for frying

onions, sliced very thin, swiss cheese, flour, milk, salt, tabasco sauce, eggs

onions, sliced, salt, butter, black pepper, ritz crackers, crushed, cheddar cheese, shredded

onions, sliced, mushroom, fresh (or 2 small cans), swiss cheese, shredded, french bread , buttered on both sides, cream of chicken soup, milk, soy sauce

potato, onion, extra virgin olive oil , to taste, fresh rosemary , to taste, salt , to taste

potatoes, peeled & thinly sliced, tomatoes, peeled & thinly sliced, onion, thinly sliced, butter, cut into thin pieces, salt & freshly ground black pepper, milk, cream, chicken stock, grated cheddar cheese

onions, peeled and chopped, potato, peeled and cut into even-sized pieces, butter or 3 tbsp pure vegetable margarine, olive oil, salt & freshly ground black pepper, grated nutmeg

potatoes, peeled and sliced, ground beef, cooked and drained, condensed cream of chicken soup, undiluted, condensed vegetable beef soup, undiluted, salt

onion, peeled and sliced, fat (for frying) or oil, chopped tomatoes (or use 6 large fresh ), sugar, salt (or to taste), chopped hot pepper (fresh or dried , to taste) (optional)

onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour

onion -- vidalia or spanish, margarine, parmesan cheese, pepper, salt, ritz crackers, crumbled

olive oil, soy sauce, balsamic vinegar or red wine vinegar, garlic cloves, minced, dried rosemary, crumbled, thick boneless top sirloin steak (about 3 1/2 lb), olive oil, onions , cut into 1-inch pieces, red bell peppers , cut into 1-inch pieces, dried marjoram, crumbled, dried crushed red pepper, potato-onion cakes

potatoes, peeled and thinly sliced (about 4 cups), red bell peppers, olive oil, onions, peeled and thinly sliced, flat leaf parsley, minced, eggs, beaten to blend with, salt

potatoes, peeled, thinly sliced, garlic cloves, peeled, fresh ground nutmeg, cream, onion, thinly sliced, canned anchovy fillets, drained, chopped, grated parmesan cheese, grated cheddar cheese, toasted almonds, fresh parsley leaves, chopped

potatoes, peeled and cubed, irish butter, scallions ( green onions), chopped, garlic, minced, milk, chopped fresh parsley, salt and freshly ground black pepper, fresh baby peas, cooked and drained

dried salt cod (bacalhau), yellow onion, sliced, bay leaves, red or white rose potatoes, fruity spanish olive oil, onions , cut crosswise into 1/8 inch slices and separated into rings, garlic, minced, dry white wine, fish stock or clam juice, heavy cream, oilcured black olives, pitted and coarsely chopped, grated gruyere cheese, fresh bread crumbs, freshly ground black pepper, parsley, finely chopped

onion, sliced thinly, salt, oil, garlic, minced, potatoes, peeled and sliced, celery stalks, sliced, chicken broth, pepper, milk, sharp cheddar cheese, cubed or shredded, minced parsley