158446 simple chicken pasta low cal Recipes

olive oil, skinless, boneless chicken thighs (about 2 lb), sliced mushrooms, chopped onion, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, dried thyme, salt, bay leaves, low-fat milk, all-purpose flour, hot cooked ziti or penne (about 1/2 lb uncooked tube-shaped pasta)

tri-color rotini pasta, roma (plum) tomatoes, quartered, cucumber, quartered and sliced, green bell pepper, minced, red onion, minced, sliced black olives, zesty lite italian-style salad dressing , or to taste, bacon bits, dried cranberries , or to taste

bow tie pasta, fresh garlic cloves, chopped, extra virgin olive oil, fresh basil , according to preference, freshly grated parmesan cheese, salt and pepper

penne pasta, onion, finely chopped, light thickened cream, corn kernels, drained, frozen peas, grated parmesan cheese, barbecue cooked chicken , meat removed and roughly chopped, salt and pepper, tasty low-fat cheese

pasta, tomatoes, quartered, fresh milk mozzarella cheese (i used the little balls, but you can dice up a large ball), sliced basil, extra virgin olive oil, balsamic vinegar, sea salt, fresh black pepper

shaped pasta, tuna (drained ), white onion, chopped finely, corn kernel, mayonnaise, salt and pepper

penne or ziti, salt, extra-virgin olive oil, garlic cloves, finely chopped, artichoke hearts (about 8), rinsed, drained and chopped, kalamata or other black olives, pitted and chopped, shredded chicken from 1 rotisserie chicken, canned low-sodium chicken broth, chopped fresh basil, grated parmesan

spaghetti, uncooked, low-fat cream of chicken soup, water, lemon juice, dried basil, garlic powder, salt, pepper, california-blend frozen vegetables, cooked chicken breasts, cubed, parmesan cheese, grated

chicken breasts , cut into cubes, fettuccine, olive oil, butter, whole green bell pepper, seeded and sliced, whole red bell pepper, seeded and sliced, whole large red onion, sliced, garlic cloves, minced, whole roma tomatoes, diced, low sodium chicken broth, white wine, heavy cream, cayenne pepper, fresh ground black pepper , to taste, salt, chopped fresh parsley , to taste

chicken breasts, boneless & skinless, fat free cream cheese, softened, cream of chicken soup, low sodium, zesty italian dressing seasoning, rotini pasta, milk

dried orzo pasta (8 oz.), low sodium chicken broth, unpeeled apricot halves in light syrup, boneless skinless chicken breast halves, curry powder, olive oil, crushed red pepper flakes, green onions

low sodium soy sauce, rice vinegar, water, mustard, sesame oil, garlic clove, hot pepper flakes, snow peas, halved, linguine or 1 lb asian noodles, cooked chicken breasts, cut into small cubes, red pepper , cut into strips, green onion, sliced, fresh bean sprout (optional)

dry fusilli pasta, cooked medium shrimp, peeled and deveined, tomato, chopped, green bell pepper, chopped, mayonnaise, salt and pepper to taste

salt and pepper, extra virgin olive oil, zucchini (rinsed, trimmed and cut into ribbons or coins), onion, chopped, thyme, tomatoes (in wedges or roughly chopped , with their juice), cut pasta (like ziti or penne), freshly grated parmesan cheese or freshly chopped parsley (to garnish)

pasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste

spaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread

rotini, uncooked (2 cups), frozen mixed vegetables, frozen cooked diced chicken breast, low-fat chicken alfredo-style soup, grated parmesan cheese, salt, freshly ground pepper

dry penne pasta, olive oil flavored cooking spray, chopped onion, chopped green bell pepper, minced garlic, diced tomatoes or 1 (14 1/2 oz) can stewed tomatoes, salt, ground black pepper, chicken breasts, cubed, red wine, grated parmesan cheese