Pasta with Chicken and Artichokes Recipe

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Pasta with Chicken and Artichokes
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Ingredients
10
Count
Nutrition
379
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil over high heat. Add pasta and 1 Tbsp. salt and cook until tender.
  2. While pasta is cooking, warm oil over medium heat in a large skillet. Add garlic and cook until fragrant, stirring, about 30 seconds. Stir in artichokes, olives, chicken, broth and 1/2 tsp. salt and heat through.
  3. Drain pasta in a colander. Return to pot and stir in chicken mixture and basil. Adjust seasonings, sprinkle with cheese and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.2 Kcal (1588 kJ)
Calories from fat 278.85 Kcal
% Daily Value*
Total Fat 30.98g 48%
Cholesterol 18.67mg 6%
Sodium 222.98mg 9%
Potassium 270.37mg 6%
Total Carbs 15.06g 5%
Sugars 2.36g 9%
Dietary Fiber 6.37g 25%
Protein 10.08g 20%
Vitamin C 7.1mg 12%
Iron 0.2mg 1%
Calcium 132.9mg 13%
Amount Per 100 g
Calories 190.88 Kcal (799 kJ)
Calories from fat 140.37 Kcal
% Daily Value*
Total Fat 15.6g 48%
Cholesterol 9.4mg 6%
Sodium 112.24mg 9%
Potassium 136.1mg 6%
Total Carbs 7.58g 5%
Sugars 1.19g 9%
Dietary Fiber 3.21g 25%
Protein 5.07g 20%
Vitamin C 3.6mg 12%
Iron 0.1mg 1%
Calcium 66.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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