1461 simmered mackerel miso Recipes

  • Miso Stew
    arame, water (preferably filtered), quinoa ** (1 3/4 oz) and
    12 More
    arame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes
    30 min, 15 ingredients
  • Miso Pate
    broken pieces whole wheat bread, water or 1/2 cup broth and
    9 More
    broken pieces whole wheat bread, water or 1/2 cup broth, tahini sesame butter or 1/4 cup almond butter or 1/4 cup smooth cashew butter, red miso or 1 1/2 tbsp barley miso or 1 1/2 tbsp hatcho miso, onion, sesame oil, garlic, crushed, minced parsley, dried thyme, rosemary, sage
    15 min, 11 ingredients
  • Japanese Broiled Mackerel
    mackerel fillets, soy sauce, mirin (japanese sweet wine) and
    2 More
    mackerel fillets, soy sauce, mirin (japanese sweet wine), white sugar, grated fresh ginger root
    28 min, 5 ingredients
  • Mackerel Spread
    smoked mackerel, cream cheese, softened butter and
    1 More
    smoked mackerel, cream cheese, softened butter, lemon, juiced
    20 min, 4 ingredients
  • Lemon Garlic Mackerel
    mackerel fillets, garlic cloves, minced, lemon , juice of and
    2 More
    mackerel fillets, garlic cloves, minced, lemon , juice of, salt, pepper
    15 min, 5 ingredients
  • Mackerel Cat Munchies
    canned mackerel, drained, dry whole grain breadcrumbs and
    3 More
    canned mackerel, drained, dry whole grain breadcrumbs, vegetable oil, egg, beaten, yeast (optional)
    10 min, 5 ingredients
  • Mustard Broil Mackerel
    mackerel fillets, butter, melted, parsley, chopped, salt and
    5 More
    mackerel fillets, butter, melted, parsley, chopped, salt, pepper, prepared mustard, dried dill, lemon juice, lemon, sliced
    30 min, 9 ingredients
  • Spicy Mackerel Broil
    mackerel fillet, cut into two pieces, white wine, salt and
    7 More
    mackerel fillet, cut into two pieces, white wine, salt, fresh ground black pepper, soy sauce, curry powder, breadcrumbs, garlic clove, minced, dried parsley, extra virgin olive oil
    20 min, 10 ingredients
  • Spring Mackerel With Sour Grapes and Saffron Salsa
    mackerel, fresh , gutted, the more subcutaneous fat the b... and
    11 More
    mackerel, fresh , gutted, the more subcutaneous fat the better, salt , as needed, cornmeal, frying oil (traditional is pork lard, next best olive oil or a mix of the two, don tsp use a flavorful oil like ), onion, mild, chopped, garlic cloves, skinned and chopped, red pepper, seeded and chopped, wine vinegar, salt , to taste, saffron thread, olive oil, grapes, cut in half and seeded , immature (green)
    44 min, 12 ingredients
  • Soused Mackerel
    mackerel, filleted,skinned ,and deboned, white vinegar and
    6 More
    mackerel, filleted,skinned ,and deboned, white vinegar, onions (thin), mustard seeds, celery seed, turmeric, salt, water
    45 min, 8 ingredients
  • Spicy Mackerel With Chiles and Tomato
    mackerel fillets, fins removed (about 1 lb), olive oil and
    7 More
    mackerel fillets, fins removed (about 1 lb), olive oil, yellow onion, halved and thinly sliced crosswise (medium size), jalapenos, thinly sliced (medium size), garlic cloves, thinly sliced, chili powder, cumin, ground, tomatoes, cored, seeded, and medium dice (medium size), lime juice, freshly squeezed (about 1 lime)
    25 min, 9 ingredients
  • Baked Mackerel
    mackerel (about 2 lb each), onion, finely chopped and
    7 More
    mackerel (about 2 lb each), onion, finely chopped, carrot, diced fine, green pepper, chopped, bay leaf, vinegar, salt, chopped fresh parsley, fresh thyme, minced
    1 hour 15 min, 9 ingredients
  • Mackerel With Orange & Harissa Glaze
    filleted mackerel, skin on (10oz.), plain flour and
    6 More
    filleted mackerel, skin on (10oz.), plain flour, smoked paprika, extra virgin olive oil, orange , juice and zest of, grated, harissa (to taste, as brands vary ), pine nuts, toasted (2 oz.), coriander, very roughly chopped
    15 min, 8 ingredients
  • Miso Info Miso Info
    mame miso, made with soybeans, malted soybeans and salt and
    6 More
    mame miso, made with soybeans, malted soybeans and salt, kome miso , made from malted rice, soybeans and salt, mugi miso, made with malted barley, soybeans and salt, shiro miso (white miso) is less salty and sweeter; lightest in flavor, red miso (sendai or aka miso) is saltier and stronger, brown miso is especially salty with a strong umami (savory) flavor, chougomiso is a mixed miso , combining two or more types
    7 ingredients
  • Roasted Mackerel and Avocado Salad Roasted Mackerel and Avocado Salad
    mackerel fillets with skin, halved and
    6 More
    mackerel fillets with skin, halved, extra-virgin olive oil, divided, fresh lemon juice, dijon mustard, head radicchio (about 10 oz), leaves torn, chopped flat-leaf parsley, avocado, thinly sliced
    20 min, 7 ingredients
  • Broiled Mackerel with Ginger and Garlic Broiled Mackerel with Ginger and Garlic
    mackerel fillets, minced peeled fresh ginger and
    8 More
    mackerel fillets, minced peeled fresh ginger, minced garlic, fresh lime juice, vegetable oil, salt, chili powder, turmeric, loosely packed fresh cilantro sprigs, lime wedges
    40 min, 10 ingredients
  • Pan-Fried Mackerel With Red  Pepper and Squash Pan-Fried Mackerel With Red Pepper and Squash
    mackerel , large, yellow cornmeal, flour, salt and
    13 More
    mackerel , large, yellow cornmeal, flour, salt, cayenne pepper, sweet paprika, olive oil, butter, onion, finely chopped, fresh ginger, finely grated, chayote, peeled, seeded, cut in 1 inch cubes, acorn squash, peeled, seeded, cut in 1/2 inch cubes, sweet red pepper, cored, seeded, cut in 1/4 inch strips, lemon juice, freshly squeezed, fresh parsley, minced, salt, fresh ground pepper
    50 min, 17 ingredients
  • Quick Easy Mackerel Pate Quick Easy Mackerel Pate
    mackerel in tomato sauce, spring onions, finely chopped and
    3 More
    mackerel in tomato sauce, spring onions, finely chopped, tomato paste, cream cheese, ground black pepper , to taste
    3 min, 5 ingredients




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