191 silken tofu soy Recipes

  • Korean Style Soft Tofu Soup-soontofu
    soft or silken tofu, frozen seafood combo . and
    6 More
    soft or silken tofu, frozen seafood combo ., shredded mushrooms and zuccini, red pepper powder, soy oil, salt, water, hondashi
    20 min, 8 ingredients
  • Lime-Ginger Tofu Cheesecake (Nondairy)
    graham crackers (to make 2 cups of crumbs) and
    10 More
    graham crackers (to make 2 cups of crumbs), unsweetened desiccated coconut, sugar, vegan margarine, melted, silken tofu, firm, limes, soy cream cheese (tofutti brand), honey, egg, fresh ginger, minced, crushed pineapple, drained
    1 hour 40 min, 11 ingredients
  • Strawberry-Soy Milk Shake
    soft or silken tofu and
    5 More
    soft or silken tofu, fresh strawberries, washed and stems removed, plain soy milk, ice, honey, strawberry jam
    6 ingredients
  • Steamed Bean Curd With Soy Sauce
    soft silken tofu, garlic, chopped and
    14 More
    soft silken tofu, garlic, chopped, ginger , julienned thinly, chopped shallot, canola oil, light soy sauce, oyster sauce, instant chicken bouillon granules, canola oil, sesame oil, sugar , to taste, pepper, water, shredded scallion, cilantro, sliced red chile
    17 min, 16 ingredients
  • Sweet Potato Brownies
    semi-sweet chocolate chips , for melting and
    11 More
    semi-sweet chocolate chips , for melting, semi-sweet chocolate chips , for texture, sweet potato, cooked and pureed, carrot, cooked and pureed, canola oil, vanilla extract, vegan creamer (1 tbsp silken tofu plus 1 tbsp soy milk, blended together), powdered sugar, flour, cocoa powder, baking powder, salt
    46 min, 12 ingredients
  • Vegan Chocolate Mousse
    semisweet chocolate chips, silken tofu, soy milk and
    1 More
    semisweet chocolate chips, silken tofu, soy milk, vanilla extract
    4 ingredients
  • Strawberry Parfait (Vegan)
    soft silken tofu, soy cream cheese, sugar, vanilla extract and
    3 More
    soft silken tofu, soy cream cheese, sugar, vanilla extract, sliced strawberries, dried strawberries, sliced, crushed walnuts (to garnish )
    20 min, 7 ingredients
  • Roasted Potato - Soy Salad
    mixed yukon gold and red potatoes, unpeeled and cubed and
    8 More
    mixed yukon gold and red potatoes, unpeeled and cubed, garlic cloves, minced, low-fat silken tofu, lemon juice, fresh parsley, fresh rosemary, dijon mustard, salt, pepper
    9 ingredients
  • Vegan Choc Chip Blondies (Healthified)
    firm silken tofu, soy yogurt, water and
    9 More
    firm silken tofu, soy yogurt, water, unsweetened applesauce, dark brown sugar (unpacked), vanilla extract, whole wheat flour (i use whole spelt flour), flour (i use spelt ), baking powder, baking soda, salt, chocolate chips (make sure theyre vegan)
    25 min, 12 ingredients
  • 10 min Japanese Simmered Tofu Hot Pot 10 min Japanese Simmered Tofu Hot Pot
    soft silken tofu, dried fish flakes (bonito shavings) and
    6 More
    soft silken tofu, dried fish flakes (bonito shavings), soy sauce, sugar, sake (japanese cooking wine), water, egg, green onion (or as desired)
    10 min, 8 ingredients
  • Hawaiian Sticky Tofu by Dr Andrew Weil Hawaiian Sticky Tofu by Dr Andrew Weil
    extra firm tofu, cut into 16 thin slices (not silken ) and
    13 More
    extra firm tofu, cut into 16 thin slices (not silken ), japanese soy sauce or 6 tbsp tamari, green onions, chopped, garlic clove, peeled, cornstarch, agar, powder (this gives it that sticky quality), water , plus, water, maple syrup or 1/4 cup agave syrup, vegetarian bouillon powder (chicken-flavored), powdered ginger, ground mustard powder, unsweetened pineapple chunks, drained, green peppers (or 1/2 of each) or 1 large red bell pepper, seeded and cut into squares (or 1/2 of each)
    38 min, 14 ingredients
  • N'awlins BBQ  shrimp  A.k.a. Cajun Tofu N'awlins BBQ shrimp A.k.a. Cajun Tofu
    extra-firm silken tofu, old bay seasoning, cayenne pepper and
    25 More
    extra-firm silken tofu, old bay seasoning, cayenne pepper, soy sauce, olive oil, onions, carrots, celery ribs, red bell pepper, green bell pepper, minced garlic cloves (or more ), fresh parsley, roma tomatoes, zucchini (or other summer squash), dried basil, dried oregano, dried thyme, dried chives, dried rosemary, garlic powder, dried onion, paprika, black pepper, dried sage, cayenne (or more ) (optional), molasses, apple cider vinegar, lemons
    1 hour 10 min, 28 ingredients
  • Chilled Soba with Tofu and Sugar Snap Peas Chilled Soba with Tofu and Sugar Snap Peas
    dried shiitake mushroom, water, kombu (dried kelp) and
    11 More
    dried shiitake mushroom, water, kombu (dried kelp), soy sauce (preferably japanese ), mirin (japanese sweet rice wine), ponzu sauce (not containing dashi), sugar, asian sesame oil, sugar snap peas, thinly sliced, baby spinach (16 cups), dried soba noodles, silken tofu, sliced scallions, divided, matchsticks of peeled ginger
    1 hour , 14 ingredients
  • Soupy Noodles with Silken Tofu and Bok Choy Soupy Noodles with Silken Tofu and Bok Choy
    stir-fry broth, dark sesame oil, divided and
    9 More
    stir-fry broth, dark sesame oil, divided, firm tofu, drained and cut into 1/2-inch cubes, chopped bok choy (about 1 bunch), minced peeled fresh ginger, garlic cloves, chopped, hot cooked chinese-style noodles (about 4 oz uncooked pasta), low-sodium soy sauce, salt, chopped fresh cilantro, chili oil (optional)
    11 ingredients
  • Asian Cole Slaw With Tofu & Shiitake Mushrooms Asian Cole Slaw With Tofu & Shiitake Mushrooms
    reduced sodium soy sauce, fresh lemon juice, wasabi powder and
    7 More
    reduced sodium soy sauce, fresh lemon juice, wasabi powder, garlic clove, minced, firm silken tofu, drained and cut into 1/2 inch cubes, lightly packed napa cabbage, shredded (12 oz), lightly packed bok choy, shredded (6 oz), canola oil, shiitake mushrooms, sliced (4 oz), toasted sesame oil
    40 min, 10 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Perfect! Vanilla Soy Pudding Perfect! Vanilla Soy Pudding
    mori-nu firm silken tofu, crumbled, banana, very ripe and
    4 More
    mori-nu firm silken tofu, crumbled, banana, very ripe, apple juice concentrate, thawed, sugar (3-4 tsp), water, vanilla extract
    6 min, 6 ingredients
  • Vegan Carrotaraisinaana Cake! Vegan Carrotaraisinaana Cake!
    raisins, carrots (finely grated ), water and
    16 More
    raisins, carrots (finely grated ), water, bananas (any size ll do), silken tofu, soy yogurt (plain ), maple syrup, extra virgin olive oil, agave syrup, applesauce (unsweetened ), allspice, cinnamon, ground ginger, iodized salt, spelt flour (or 3 1/2 cups whole wheat flour), baking soda, walnuts (chopped ), flax seed meal
    1 hour 30 min, 19 ingredients




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