64 silken tofu soup Recipes

  • Miso Soup with Carrots and Tofu
    water, salt , or to taste, carrot, cut into 1/4-inch dice and
    2 More
    water, salt , or to taste, carrot, cut into 1/4-inch dice, shiro miso (white fermented soybean paste), dice of silken tofu (3 oz)
    20 min, 5 ingredients
  • Tom Ka With Tofu (Or Tom Yam) Soup
    fish sauce and
    14 More
    fish sauce, coconut milk (not the reduced fat kind. fat makes it taste delicious!), chicken stock (i use the paste that comes in little jars. it has no msg and is all-natural, without tsp), water, lemongrass , root (two inch sprigs, chopped into tiny slices), kaffir lime leaf (or other lime leaf, tossed in whole) (optional), lime , juice of, garlic cloves (or more depending on your preference), silken tofu, drained and cut into 1/2 inch cubes, shrimp (optional), mushroom (any kind, such as white , shiitake, portobello, etc. i mostly use shiitake because i keep a giant con), red chili paste (i like sriracha brand. add more to taste.), grated fresh gingerroot, chopped cilantro (for garnish ), thai basil, for garnish (optional)
    20 min, 15 ingredients
  • Yoga Soup
    vegetable broth, rice noodles, silken tofu, spinach leaves and
    5 More
    vegetable broth, rice noodles, silken tofu, spinach leaves, sliced onion, mushrooms, broccoli, fresh ginger, pepper
    9 ingredients
  • Miso Soup
    miso paste, water, silken tofu, cubed and
    2 More
    miso paste, water, silken tofu, cubed, shimeiji mushroom, ends removed, a small bunch of wakame
    7 min, 5 ingredients
  • Miso Clam Soup
    dozen littleneck clams , scrubbed, dark miso and
    2 More
    dozen littleneck clams , scrubbed, dark miso, silken tofu, cut into 1/2 -inch cubes, scallions , thinly sliced crosswise
    20 min, 4 ingredients
  • Greek Lemon Soup
    vegitable broth, cooked rice, zest of 1 lemon, silken tofu and
    3 More
    vegitable broth, cooked rice, zest of 1 lemon, silken tofu, dill, snipped, lemon juice, white pepper to taste
    35 min, 7 ingredients
  • Ham & Cheese Soup
    butter, carrot, chopped, onion, chopped, flour, paprika and
    9 More
    butter, carrot, chopped, onion, chopped, flour, paprika, dry mustard, chicken broth, velveeta reduced fat cheese product, shredded, lite firm silken tofu, diced, deviled ham (2 cans), light sour cream, salt and pepper, to taste, parmesan cheese, parsley, for garnish
    37 min, 14 ingredients
  • Miso Mushroom Soup
    dried shiitake mushrooms, fresh spinach leaves and
    5 More
    dried shiitake mushrooms, fresh spinach leaves, silken tofu, cold water, dark miso (red or brown ), scallion tops, sliced, toasted sesame oil
    25 min, 7 ingredients
  • Miso Vegetable Soup
    water , (or dashi), dark miso paste and
    6 More
    water , (or dashi), dark miso paste, carrot, peeled and cut in matchsticks, mushrooms, cleaned, trimmed and very thinly sliced, firm silken tofu, cut in 1/4 inch dice, scallion, white and light green parts only, thinly sliced, baby spinach, chopped, chives, snipped
    8 ingredients
  • Korean Chicken Soup
    chicken , neck reserved, water, unpeeled onion, quartered and
    17 More
    chicken , neck reserved, water, unpeeled onion, quartered, carrots , scrubbed and cut into 2-inch pieces, celery ribs, cut into 2-inch pieces, unpeeled garlic clove, smashed, whole black peppercorn, water, fresh bay leaf, parsley sprigs, fresh thyme sprigs, kosher salt, thick udon noodles, vegetable oil, shiitake mushroom, thinly sliced, julienne peeled ginger, firm silken tofu, cut into 1/2-inch cubes, kimchee cabbage, thinly sliced, asian fish sauce, sesame oil
    3 hour , 20 ingredients
  • Cellophane Noodle Soup
    dried shiitake mushrooms, dried lily buds and
    9 More
    dried shiitake mushrooms, dried lily buds, cucumber, coarsely chopped, garlic cloves, halved, white cabbage, chopped, boiling water, cellophane noodles, soy sauce, palm sugar or light muscovado (brown) sugar, silken tofu, diced, fresh cilantro (coriander) leaves, to garnish
    20 min, 11 ingredients
  • Thai Spicy and Sour Soup
    vegetable stock, tom yum paste and
    9 More
    vegetable stock, tom yum paste, cm galangal, peeled and cut into thin slices, lemon grass root, crushed and cut into 4 pieces, kaffir lime leaves, red chile , finely sliced on the diagonal, button mushrooms, halved, firm silken tofu, cut into small cubes, bok choy, shredded, lime juice, fresh coriander
    40 min, 11 ingredients
  • Miso Soup With Tofu and Baby Spinach Miso Soup With Tofu and Baby Spinach
    water, baby spinach leaves , cut into thin strips and
    5 More
    water, baby spinach leaves , cut into thin strips, sliced fresh shiitake mushroom, minced scallions, tamari, mellow white miso, extra firm silken tofu, drained and cut into 1/4-inch dice
    25 min, 7 ingredients
  • Coconut-Red Curry Soup With Butternut Squash and Lime Coconut-Red Curry Soup With Butternut Squash and Lime
    butternut squash, peanut oil, onion, minced and
    11 More
    butternut squash, peanut oil, onion, minced, garlic cloves, minced, gingerroot, sliced, lime , juice and zest of, turmeric, thai red chili paste, chicken broth or 4 cups vegetable broth, sea salt , to taste, cilantro leaf, chopped, basil leaves, thinly sliced, coconut milk, silken tofu or 1 (10 oz) box soft tofu
    35 min, 14 ingredients
  • Stupidly Simple Tomato Soup (Semi-Homemade) Stupidly Simple Tomato Soup (Semi-Homemade)
    ready made tomato soup (not condensed ) and
    10 More
    ready made tomato soup (not condensed ), silken tofu, crumbled or 8 -10 oz chickpeas, drained, leeks or 1 onion, chopped, tomatoes, sliced into wedges, sugar (optional), fresh parsley, chopped (or cut with scissors), fresh sage, garlic powder, pepper , to taste, low fat half-and-half or 1 cup fat-free half-and-half, parmesan cheese, for garnish
    15 min, 11 ingredients
  • Miso-Clam Soup Miso-Clam Soup
    dozen littleneck clams , scrubbed, dark miso and
    2 More
    dozen littleneck clams , scrubbed, dark miso, silken tofu, cut into 1/2 -inch cubes, scallions , thinly sliced crosswise
    4 ingredients
  • Light and Lemony Soup Light and Lemony Soup
    chicken broth, white rice, silken tofu, olive oil and
    5 More
    chicken broth, white rice, silken tofu, olive oil, curry powder, lemon juice, fresh parsley, fresh dill, black pepper
    35 min, 9 ingredients
  • Joshs Hot And Sour Soup Joshs Hot And Sour Soup
    a 14 oz. box of chicken broth low sodium is preferred and
    13 More
    a 14 oz. box of chicken broth low sodium is preferred, cornstarch, rice vinegar, silken tofu diced to about 1 fourth of an inch, eggs beaten lightly, grated ginger, udon noodles chopped into thirds, juice of two limes, sesame oil, soy sauce, chili oil, crushed red pepper flake, sugar, cilantro leaves for garnish
    15 min, 14 ingredients




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