105 shu kew Recipes
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egg, scrambled, pork , sliced in thin bite sized strips and13 Moreegg, scrambled, pork , sliced in thin bite sized strips, dried lily buds, dried black fungus (tree ears), sliced mushrooms, bean sprouts, soy sauce, water, sugar, sherry wine, sesame oil, hoisin sauce, flour, boiling water, sesame oil35 min, 15 ingredients
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coleslaw (i use the type with cabbage and extra carrots) and11 Morecoleslaw (i use the type with cabbage and extra carrots), hoisin sauce, mushrooms, onion powder, chopped garlic, powdered ginger, rice vinegar, soy sauce, eggs, canola oil or 3 -4 tbsp other vegetable oil, tortillas, hoisin sauce , for serving20 min, 12 ingredients
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abalone mushrooms, sliced, garlic cloves, minced and10 Moreabalone mushrooms, sliced, garlic cloves, minced, chinese bok choy, shredded, red bell pepper , cut into short, thin strips, bamboo shoots, sliced, mung bean sprouts, spring onions , cut into short, thin strips, teriyaki sauce, plum sauce, all-purpose flour, canola oil, firm tofu30 min, 12 ingredients
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Live Moo Shunapa cabbage , 1/2 inch strips, carrot , julienned and17 Morenapa cabbage , 1/2 inch strips, carrot , julienned, red bell pepper , ribs and seeds removed, and julienned, shallot, thinly sliced, shiitake mushrooms, thinly sliced or 2 cups soaked dried black mushrooms, fennel bulb, julienned (optional), sesame oil, nama shoyu, salt, hijiki seaweed , soaked in warm water for 30 minutes, raisins, filtered water, garlic, minced, sesame oil, crushed red pepper flakes or 3/4 tsp cayenne, dulse flakes, unpasteurized barley miso, stone ground mustard, leaves butterhead lettuce or 8 large chard leaves, stems removed50 min, 19 ingredients
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Easy Moo Shu Pork Wwreduced sodium soy sauce, divided, cornstarch and9 Morereduced sodium soy sauce, divided, cornstarch, pork tenderloin , cut into thin 1-inch strips, egg whites, lightly beaten, garlic cloves, minced, fresh ginger, peeled and minced, napa cabbage, shredded, white mushroom, sliced, scallions, sliced, sesame oil (dark asian ), whole wheat tortillas, warmed35 min, 11 ingredients
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Moo Shu Beef (Or Pork or Chicken)flank steaks or 1 lb boneless beef top sirloin steaks or ... and11 Moreflank steaks or 1 lb boneless beef top sirloin steaks or 1 lb top round steak, cut 3/4 inch thick, dried shiitake mushroom (we hate mushrooms, so i never add them), packaged coleslaw mix, sliced green onion, cornstarch , dissolved in 1/4 cup water, tortillas, warmed, hoisin sauce, reduced sodium soy sauce, water, dark sesame oil, sugar, garlic cloves, minced30 min, 12 ingredients
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Moo Shu Pork Patty Pocketsground pork and12 Moreground pork, shredded cabbage (1/2 a 16-oz package cole slaw mix), ground cayenne pepper, garlic, minced, gingersnap cookies, finely ground, tamari or 1/4 cup soy sauce, vegetable oil, flour tortillas, hoisin sauce, shredded cabbage, shredded carrot, fresh bean sprout, sliced scallions or your favorite raw vegetables, shredded25 min, 13 ingredients
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Mu Shu Steak and Apple Wrapsbeef tri-tip steaks, cut 1 inch thick, ground cinnamon and7 Morebeef tri-tip steaks, cut 1 inch thick, ground cinnamon, pepper, hoisin sauce, honey, salt (optional), tri-color coleslaw mix (with green cabbage, red cabbage and carrots), granny smith apple, whole wheat tortillas, warmed (8 to 10-inch diameter)50 min, 9 ingredients
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Mu Shu Vegetable Fillingsoy sauce, sherry wine, dry, sugar, sesame oil, toasted and8 Moresoy sauce, sherry wine, dry, sugar, sesame oil, toasted, fresh ground black pepper, vegetable oil, fresh ginger, peeled and minced, shiitake mushrooms, fresh, savoy cabbage, tiny carrots, prepackaged washed and peeled, scallions, light parts only washed and shredded, hoisin sauce, for topping25 min, 12 ingredients
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Spicy Mu Shu Beef Roll-upscooked beef (shaved or very thinly sliced ) and8 Morecooked beef (shaved or very thinly sliced ), orange marmalade, hot picante salsa, grated gingerroot, flour tortillas , 9-inch diameter, unblanched almonds (slivered or sliced ), shredded fresh spinach leaves, lightly packed, fresh mushrooms (thinly sliced ), green onion (thinly sliced )35 min, 9 ingredients
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Mu Shu Pork Casserolehoisin sauce, rice vinegar and15 Morehoisin sauce, rice vinegar, low sodium soy sauce, plus more, low sodium soy sauce , for serving, fresh orange juice, grated gingerroot, boneless pork chop, about 1/2 inch thick, cornstarch, canola oil, shiitake mushrooms , stems discarded and caps thinly sliced, head savoy cabbage, shredded, carrots , shaved lengthwise into long ribbons, sliced water chestnuts, chopped, fresh whole cilantro leaf (optional), scallions, thinly sliced (white and green parts ), pancake batter (store-bought or homemade ), sesame seeds40 min, 17 ingredients
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Weight Watchers Moo Shu Lettuce Wraps With a Kicklean ground beef , 95% fat-free, shallots, diced and10 Morelean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar25 min, 12 ingredients
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Mu Shu Wraps With Baked Teriyaki Tofudried shiitake mushrooms, eggs, lightly beaten and9 Moredried shiitake mushrooms, eggs, lightly beaten, toasted sesame oil, garlic cloves, minced (about 2 tsp.), sliced cabbage (1/2 medium head ), carrots, shredded (about 3/4 cup), oriental style baked tofu , cut into matchsticks, green onions, finely chopped (about 2 tbsp.), low sodium soy sauce, flour tortillas, warmed, hoisin sauce45 min, 11 ingredients
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Bei Jing Kao Ya (Beijing Roast Duck)duck, honey, ground ginger and6 Moreduck, honey, ground ginger, shaoxing wine or 1 tbsp dry sherry, warm water, green onions, white parts only, slivered into 3-inch lengths, english cucumber, peeled and slivered into 3-inch lengths, mandarin pancakes (moo-shu shells, frozen), chinese sweet bean paste (tian mian jiang)7 min, 9 ingredients
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Asian BBQ Duck Pancakes with Hoisin, Scallions, and Cucumberboiled water, peking duck (about 4 to 5 lb), peanut oil and11 Moreboiled water, peking duck (about 4 to 5 lb), peanut oil, grated ginger root, star anise, chinese five spice powder, soy sauce, honey, sesame oil, moo shu pancakes (available in asian markets), hoisin sauce, cucumber, peeled and cut into 2-inch strips, scallions, cleaned and cut into 2-inch strips, cilantro sprigs, for garnish14 hour 10 min, 14 ingredients
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