62 shrimp zucchini carrots Recipes
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chopped onion, chopped celery, chopped green pepper and11 Morechopped onion, chopped celery, chopped green pepper, garlic, minced, fat-free chicken broth, unpeeled baking potatoes, large dice, sliced carrots, bay leaves , torn, dried dill weed, asparagus or 1 cup zucchini or 1 cup broccoli coleslaw mix (or any other veggie available), cream-style corn, skim milk , thickened with 2 tsp granulated flour (wondra), leftover cooked salmon (or a combination of salmon and shrimp or other seafood letovers), liquid smoke1 hour 5 min, 14 ingredients
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johnsonville hot ground sausage, onion, chopped and16 Morejohnsonville hot ground sausage, onion, chopped, garlic cloves, minced, boneless skinless chicken breast , cut into cubes, cajun stewed tomatoes, tomato sauce, salsa, carrot , julienned, yellow summer squash, sliced and quartered, zucchini, sliced and quartered, minced fresh parsley, salt, dried thyme, pepper, frozen cooked shrimp, thawed, peeled and deveined, hot cooked pasta, bacon strips, cooked and crumbled20 min, 18 ingredients
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cellophane noodles, olive oil, minced garlic cloves and11 Morecellophane noodles, olive oil, minced garlic cloves, shrimp, chopped, beef, dice, zucchini , julienne (skin), scallions, sliced, carrots , julienne, squash , julienne, oyster sauce, chili sauce, cornstarch, water, rice paper sheets20 min, 14 ingredients
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oil, minced garlic cloves, carrots, sliced and7 Moreoil, minced garlic cloves, carrots, sliced, onion, sliced (about 3/4 cup), zucchini, thickly sliced, diced tomatoes, clam juice, thyme or 3/4 tsp oregano, scallops , cod or 1 lb other fish fillet, shrimp, shelled and deveined40 min, 10 ingredients
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pasta , tri-colored spiral (cook according to package dir... and11 Morepasta , tri-colored spiral (cook according to package directions), shrimp, cooked, tuna, drained and flaked, green pepper, diced, sweet red pepper, chopped, carrot, sliced, fresh peas, zucchini, sliced, sweet onion, finely chopped, cheese, finely shredded, worcestershire sauce, mayonnaise20 min, 12 ingredients
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extra virgin olive oil, onion, diced and12 Moreextra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge21 min, 14 ingredients
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arborio rice (basmati could substituted) and12 Morearborio rice (basmati could substituted), sweet peppers (or just about any other vegetable you can think of, except potatoes and corn) or 2 cups onions (or just about any other vegetable you can think of, except potatoes and corn) or 2 cups mushrooms (or just about any other vegetable you can think of, except potatoes and corn) or 2 cups zucchini (or just about any other vegetable you can think of, except potatoes and corn) or 2 cups carrots, chopped (or just about any other vegetable you can think of, except potatoes and corn), shrimp (optional) or 1 cup chopped chicken (optional), instant clear broth (flavour depends on your choice above) or 1 bouillon cube, water, white wine (optional), oil, parmesan cheese, minced garlic, pepper, basil, oregano, fresh ground black pepper40 min, 13 ingredients
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butter, badia brand complete seasoning, mayonnaise, water and18 Morebutter, badia brand complete seasoning, mayonnaise, water, rice vinegar, tomato paste, melted butter, garlic powder, sugar, paprika, cayenne pepper, ground ginger, linguine (or whatever pasta you have), zucchini , sliced into thick circles, yellow onion, sliced, carrots, sliced, head broccoli, cut into florets, white rice, soy sauce, shrimp, cleaned (with tails removed ), chicken, cut into chunks, old bay seasoning45 min, 22 ingredients
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Crawfish Alfredocrayfish tail, with fat (preferably la. packaged. shrimp ... and26 Morecrayfish tail, with fat (preferably la. packaged. shrimp or a combination of both can be used. actually the more the merrier.), olive oil, shredded carrot, frozen broccoli, pieces thawed rinsed and drained, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, sliced zucchini, sliced squash, corn, drained, pasta or or noodles, of choice, chopped mushrooms, drained, cajun seasoning, of choice (tony cup s is pretty good or you could try my recipe of 60% cayenne pepper, 20% salt and 20% garlic po), heavy whipping cream, cream cheese, parmesan cheese, a good tasting sweet blush wine, garlic salt, pepper or garlic seasoning, pressed garlic , to taste, chopped green onion, chopped white onion, scallion, fresh parsley leaves, ground rosemary, bay leaf, cornstarch1 hour 5 min, 27 ingredients
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Norwegian Stuffed Solesole fillets, crab , shrimp or 8 oz lobsters, chopped and16 Moresole fillets, crab , shrimp or 8 oz lobsters, chopped, chopped onion, soy sauce, dry sherry, breadcrumbs (enough to bind), egg, mushrooms, sliced & browned, cooked rice, butter or 2 tbsp margarine, dried oregano, dried basil, chopped onion, garlic clove, minced, sliced zucchini , parboiled, sliced carrot , parboiled, corn kernel, diced seeded tomato20 min, 18 ingredients
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Low Fat Seafood Chowdercanned salmon, becel regular margarine, onion, chopped and15 Morecanned salmon, becel regular margarine, onion, chopped, celery, chopped, green pepper, chopped, garlic, potatoes, diced, carrot, diced, chicken stock, water, water, zucchini, diced, no fat evaporated milk, cream-style corn, flour, shrimp, cod, clams baby-whole18 ingredients
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Poached Fillet of Troutfish or chicken stock, kosher salt, couscous and20 Morefish or chicken stock, kosher salt, couscous, diced, blanched mixed vegetables such as carrots , celery, zucchini, scallions, yellows squash, and red pepper, egg, mixed chopped tarragon , dill and parsley leaves, lemon juice , to taste, trout fillets, kosher salt and freshly ground black pepper, butter, diced shallots, dry white wine, lemon juice, saffron, crumbled, shrimp, peeled and deveined, tarragon, dill, parsley, heavy cream, kosher salt and freshly ground black pepper, fresh dill sprigs, lemon twists, chopped parsley, for garnish1 hour 5 min, 23 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Tempura (Emeril Lagasse)flour , (3 cups), cornstarch , (1 1/2 cups), eggs and16 Moreflour , (3 cups), cornstarch , (1 1/2 cups), eggs, crushed ice, club soda, salt, shiitake mushroom caps, carrot, zucchini, sliced, whole scallions, sweet potato, sliced, tail-on shrimp, peeled and deveined, flour , for dredging, oil, soy sauce, sherry, rice wine vinegar, sliced green onions, water30 min, 19 ingredients
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Manhattan Seafood Chowderonion, chopped, garlic cloves, minced, butter, tomato soup and13 Moreonion, chopped, garlic cloves, minced, butter, tomato soup, vegetable juice, milk, basil, oregano, pepper, carrots, chopped, potato, chopped, zucchini, chopped, salmon, baby clams, shrimp, crabmeat, clam juice (optional)1 hour 20 min, 17 ingredients
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Summer Delight Seafood Stewcleaned and rinsed catfish (cut into small pieces) and19 Morecleaned and rinsed catfish (cut into small pieces), shelled/cooked small shrimp, chopped clam , w/ liquid, whole clam , w/ liquid, stewed tomato , w/ liquid, imitation crabmeat (cut into small pieces), chopped carrots, chopped green bell pepper, chopped red bell pepper, chopped onion, stalks chopped celery, chopped crooked neck yellow squash, chopped zucchini, chopped fresh mushrooms, chopped plum tomatoes, tabasco sauce, minced garlic, chicken bouillon cube, ground hot pepper (optional), salt and pepper1 hour 15 min, 20 ingredients
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Low Carb Riceless Maki Sushi Rollssheets toasted nori , seaweed wrappers, carrots, grated and6 Moresheets toasted nori , seaweed wrappers, carrots, grated, zucchini, grated, chopped cauliflower, toasted sesame oil, mirin or 2 1/2 tbsp rice wine vinegar, toasted sesame seeds, smoked salmon or 3 pieces marinated shiitaki mushrooms or 3 pieces sushi grade tuna or 3 pieces shrimp or 3 pieces crab or 3 pieces imitation crabmeat20 min, 8 ingredients
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Chicken Spicy Hawaiian Teriyaki Rice Bowlvegetable oil, carrots, peeled and grated and19 Morevegetable oil, carrots, peeled and grated, celery ribs, sliced, zucchini, chopped into small cubes, chopped broccoli florets, chicken breasts, grilled and cut into small cubes (can sub grilled shrimp), recipe rumbi rice (recipe below ), recipe spicy hawaiian teriyaki sauce (recipe below ), basmati rice, water, coconut milk (about 1 1/2 cups), sugar, red beans, drained and rinsed (black beans would be a good sub), good quality thick teriyaki sauce (mr.yoshida s brand recommended), soy sauce, asian garlic sauce (sriracha), ground ginger, salt, brown sugar, cornstarch, cold water50 min, 21 ingredients
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