Add-An-Ingredient Risotto Recipe

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Ingredients:

Serving

2 cups arborio rice (basmati could substituted)
2 cups sweet peppers (or just about any other vegetable you can think of, except potatoes and corn) or 2 cups onions (or just about any other vegetable you can think of, except potatoes and corn) or 2 cups mushrooms (or just about any other vegetable you can think of, except potatoes and corn) or 2 cups zucchini (or just about any other vegetable you can think of, except potatoes and corn) or 2 cups carrots, chopped (or just about any other vegetable you can think of, except potatoes and corn)
1 cup shrimp ( optional) or 1 cup chopped chicken (optional)
1 tbsp instant clear broth (flavour depends on your choice above) or 1 bouillon cube
4 cups hot water
1/4 cup white wine (optional)
1 tbsp oil
1/4 cup parmesan cheese
minced garlic
pepper
basil
oregano
fresh ground black pepper

Directions:

Get a large, deep frying pan and heat oil.
Put rice into pan and fry for a couple minutes, then add 1 cup water and wine.
Stir occasionally, until water is nearly absorbed, then add another 1/2 cup water, stock cube, vegetables and shrimp or chicken, if using.
Repeat, stirring and adding water until rice is cooked.
This may take more or less than 4 cups, so taste occasionally and add water until you're happy.
Add garlic and herbs in the last five minutes, to taste.
Spoon onto plates and sprinkle parmesan cheese over dish.
For Vegetarian do not use meat, seafood, or poultry. Do not use a broth made from these.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	699.27 Kcal (2928 kJ)
Calories from fat	164.14 Kcal
		% Daily Value*
Total Fat	18.24g	28%
Cholesterol	40.63mg	14%
Sodium	879.33mg	37%
Potassium	224.68mg	5%
Total Carbs	103.38g	34%
Sugars	3.22g	13%
Dietary Fiber	3.26g	13%
Protein	17.15g	34%
Vitamin C	95.4mg	159%
Iron	0.7mg	4%
Calcium	157.4mg	16%

Amount Per 100 g
Calories	134.43 Kcal (563 kJ)
Calories from fat	31.56 Kcal
		% Daily Value*
Total Fat	3.51g	28%
Cholesterol	7.81mg	14%
Sodium	169.05mg	37%
Potassium	43.19mg	5%
Total Carbs	19.87g	34%
Sugars	0.62g	13%
Dietary Fiber	0.63g	13%
Protein	3.3g	34%
Vitamin C	18.3mg	159%
Iron	0.1mg	4%
Calcium	30.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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