Tempura (Emeril Lagasse) Recipe

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Tempura (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a bowl combine sauce ingredients and set aside. Place oil in a deep fat fryer or heavy saucepan and heat until a deep fry thermometer registers 375 degrees. Meanwhile, in a bowl sift together flour and cornstarch. Then add eggs, ice, club soda, pinch of salt and stir just to pull together, not to mix completely. Dredge the vegetables and shrimp in flour and dip into the flour mixture. Carefully drop into the fryer and cook until golden. Serve with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4617.51 Kcal (19333 kJ)
Calories from fat 3343.15 Kcal
% Daily Value*
Total Fat 371.46g 571%
Cholesterol 265.24mg 88%
Sodium 4596.96mg 192%
Potassium 1180.78mg 25%
Total Carbs 293.99g 98%
Sugars 9.71g 39%
Dietary Fiber 25.22g 101%
Protein 35.01g 70%
Vitamin C 13.7mg 23%
Vitamin A 1.9mg 62%
Iron 12.4mg 69%
Calcium 587.2mg 59%
Amount Per 100 g
Calories 346.06 Kcal (1449 kJ)
Calories from fat 250.56 Kcal
% Daily Value*
Total Fat 27.84g 571%
Cholesterol 19.88mg 88%
Sodium 344.52mg 192%
Potassium 88.49mg 25%
Total Carbs 22.03g 98%
Sugars 0.73g 39%
Dietary Fiber 1.89g 101%
Protein 2.62g 70%
Vitamin C 1mg 23%
Vitamin A 0.1mg 62%
Iron 0.9mg 69%
Calcium 44mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 122.5
    Points
  • 129
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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