23971 shrimp scallop sautes south beach phase Recipes

butter, minced onions, minced garlic, salt, pepper, bay scallops, chopped fresh parsley, red pepper flakes, lemon juice

extra virgin olive oil, chopped onion, garlic, minced, crushed tomatoes, tomato paste, white wine, sugar, salt, dried oregano, crushed red pepper flakes, bay leaf, uncooked spaghetti, clams, extra virgin olive oil, shrimp, scallops, garlic, minced, grated parmesan cheese

ziti pasta , cooked according to package directions,drained, water, fat free cream cheese, roasted red peppers, olive oil, salt, shrimp, peeled and deveined, bay scallops, garlic, minced, chopped fresh parsley, shredded provolone cheese (3 oz)

raw shrimp, sea scallops, cut in half, vegetable oil, lemon juice, soy sauce , if avail, garlic cloves, finely chopped, crystallized ginger, chopped or 1 1/2 tsp ginger, ground, onion powder, pineapple chunks, zucchini, sliced

scallops, jumbo shrimp, chili paste, honey, lime , juice of, soy sauce, garlic paste, fresh grated gingerroot

shrimp or 1 1/2-2 lbs scallops, tomatoes (fresh, seeded and chopped ), sun-dried tomatoes packed in oil (julienned), onion, minced, garlic, minced, olive oil, paprika, cayenne pepper, sea salt (optional), black pepper (scant), fresh parsley (minced )

shrimp, tilapia fillet (cut in bite sizes), cod (cut in bite sizes) or 1 lb shark, that holds it s shape after cooking (cut in bite sizes) or 1 lb fish, that holds its shape after cooking (cut in bite sizes), eggplant (cut in bite sized chunks), celery (coarsely chopped ), onion (any variety, coarsely chopped), stewed tomatoes (italian style or with wine), tomato sauce (organic if possible, no sugar, no salt), water, garlic cloves, salt and pepper, oregano, basil, tarragon, olive oil

napa cabbage, trimmed, olive oil, green onions, chopped, garlic cloves, minced, bay scallops or 1 lb sea scallops, quartered, bean sprouts, chicken stock, basil, chopped, ketchup, black pepper, freshly ground, angel hair pasta

sea scallops, salt , to taste, pepper , to taste, garlic clove, finely minced, flour , for dusting, vegetable oil, lettuce leaf , for lining plate, cream, parmesan cheese , for dusting, green onions, chopped, white wine, white miso, mirin, soy sauce, sugar, water, whole grain mustard

red bell pepper , cut into strips, green bell pepper , cut into strips, onion, sliced, garlic cloves, minced, vegetable oil, divided, fresh bay scallops, drained, lite soy sauce, orange zest, fresh orange juice, dry white wine, dried crushed red pepper, butter

red bell pepper , cut into strips, green bell pepper , cut into strips, onion, sliced, garlic cloves, minced, vegetable oil, divided, fresh sea scallops, lite soy sauce, grated orange rind, fresh orange juice, dry white wine, crushed red pepper, butter or margarine, garnish: orange wedges

chopped fresh parsley (or 2-3 tbsp dried ), unsalted butter, room temperature, chopped shallot, garlic, minced, lemons , zest of, olive oil, fresh breadcrumbs (i know it s tempting to use the ready-made kind, but resist the temptation! it s worth it!), sea scallops , side muscles trimmed (you can also substitute large shrimp for half the scallops)

butter, garlic cloves, finely chopped, half-and-half, shrimp, peeled and chopped in half, bay scallops or 1/4 lb quartered sea scallops, fettuccine pasta or 1 (16 oz) package flat eggs noodles, freshly grated parmesan cheese, salt and pepper, nutmeg

unsalted butter, all-purpose flour, white fish stock, milk, dry sherry, fresh lemon juice, fennel bulb (sometimes called anise), sliced thin and chopped (about 4 cups), white and pale green parts of 1 1/2 lb leeks , halved lengthwise,chopped, rinsed well, and drained (about 4 cups), extra-virgin olive oil, shrimp (31 to 35), shelled and cut crosswise into 1/2-inch pieces, sea scallops, cod fillet, cut into 3/4-inch dice, egg, beaten lightly, fresh lemon juice, heavy cream, twelve 7- by 3 1/2-inch sheets dry no-boil lasagne pasta, fine dry bread crumbs, freshly grated parmesan (about 7 oz)

peeled and devined large shrimp, bay scallops, extra large snails, butter, minced garlic cloves, white wine, pernod, chopped chives, chopped parsley

shrimp, scallops, olive oil, salt, pepper, cayenne pepper, garlic powder, lemons , juice of, tabasco sauce (optional), lemon (to garnish ) (optional)

vegetable oil, white wine vinegar, fresh lemon juice, soy sauce, ground mustard, salt (or to taste), toasted sesame seeds, shrimp, shelled and deveined, sea scallops (trim abductor muscle), sugar snap pea, trimmed, cucumber, peeled , halved lengthwise, seeded, and sliced, lettuce leaf (for lining the platter), tomatoes