265457 shrimp egg foo yong low cal fat carb Recipes

  • Egg Foo Yung
    soya sauce, cider vinegar, sugar, chicken broth and
    8 More
    soya sauce, cider vinegar, sugar, chicken broth, cornstarch, vegetable oil, garlic clove, peeled and minced, green onion, finely chopped, bean sprouts, chicken (or shrimp) or 1 cup pork, shredded (or shrimp), eggs, salt
    25 min, 12 ingredients
  • Low-Carb Low-Cal Low-Fat Frosty Pudding Treat
    fat-free sugar-free instant chocolate pudding mix (or any... and
    2 More
    fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite
    40 min, 3 ingredients
  • Not Egg Foo Yong but Mighty Good!
    mushrooms, chopped, stalk celery, chopped, onion, chopped and
    7 More
    mushrooms, chopped, stalk celery, chopped, onion, chopped, sweet green pepper, chopped, jalapeno pepper, chopped finely, cooked meat, soy sauce, dried ginger, eggs, beaten, sweet hot chili sauce
    23 min, 10 ingredients
  • Yummy Low Cal-Low Fat Pineapple Bread Pudding
    day-old bread, cut in cubes, fat free egg substitute and
    5 More
    day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted
    1 hour , 7 ingredients
  • Egg Foo Yong Egg Foo Yong
    meat , barbecued (your choice), fresh bean sprout and
    10 More
    meat , barbecued (your choice), fresh bean sprout, celery, thinly sliced, onion, thinly sliced, green onion, chopped fine, mushroom, sliced into strips, eggs, salt & pepper, msg (optional), chicken or 2 cups beef soup stock, salt, cornstarch
    30 min, 12 ingredients
  • Egg Foo Yong Egg Foo Yong
    uncooked instant rice (such as success) and
    8 More
    uncooked instant rice (such as success), vegetable oil, divided, chopped green onions, chopped 33%-less-sodium smoked , fully cooked ham, fresh bean sprouts, finely chopped, eggs, egg whites, spicy stir-fry sauce (such as house of tsang), white pepper
    9 ingredients
  • Egg Foo Yong with Sauce Egg Foo Yong with Sauce
    cornstarch, sugar, grated fresh gingerroot and
    12 More
    cornstarch, sugar, grated fresh gingerroot, reduced-sodium chicken broth, reduced-sodium soy sauce, sherry or apple juice, egg substitute, chopped green onions, canned bean sprouts, rinsed and drained, water chestnuts, drained and chopped, mushroom stems and pieces, drained, salt, chinese five spice, canola oil
    30 min, 15 ingredients
  • Egg Foo Yong Egg Foo Yong
    chopped celery, chopped fresh mushrooms and
    22 More
    chopped celery, chopped fresh mushrooms, canned bean sprouts, drained and chopped, chopped green onions, chopped onion, sliced water chestnuts, canola oil, reduced-sodium soy sauce, garlic powder, seasoned salt, eggs, beaten, egg whites, beaten, cracker meal, cornstarch, sugar, cold water, vegetable broth, cider vinegar, reduced-sodium soy sauce, browning sauce , optional, garlic powder, onion powder, seasoned salt
    25 min, 24 ingredients
  • Shrimp Egg Foo Young Shrimp Egg Foo Young
    canola oil, yellow onion, chopped, shredded cabbage, eggs and
    7 More
    canola oil, yellow onion, chopped, shredded cabbage, eggs, soy sauce, garlic powder, salt, freshly ground black pepper, sliced bamboo shoots, cooked small salad shrimp , or large dice medium cooked shrimp, green onion tops, sliced, for garnish
    32 min, 11 ingredients
  • Low Cal/Fat Dairy-Free Brownies Low Cal/Fat Dairy-Free Brownies
    cocoa powder , sifted, splenda sugar substitute, sugar and
    5 More
    cocoa powder , sifted, splenda sugar substitute, sugar, egg substitute, self-rising flour, salt, vanilla extract, canola oil
    30 min, 8 ingredients
  • Shrimp-Stuffed Mushrooms Shrimp-Stuffed Mushrooms
    fresh mushrooms (1 lb), butter-flavored cooking spray and
    6 More
    fresh mushrooms (1 lb), butter-flavored cooking spray, chopped cooked shrimp, italian-seasoned breadcrumbs, low-sodium fat-free chicken broth, salt, ground red pepper, grated parmesan cheese (optional)
    8 ingredients
  • Low-Carb  Low-Cal Egg  Foo  Yung Low-Carb Low-Cal Egg Foo Yung
    eggs, beaten, chinese vegetables, drained and
    5 More
    eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch
    15 min, 7 ingredients
  • Single Egg Foo Yong Single Egg Foo Yong
    sesame oil, celery, thinly sliced, spinach, chopped and
    14 More
    sesame oil, celery, thinly sliced, spinach, chopped, bean sprouts, green onion, thinly sliced, eggs, red pepper flakes, pepper, salt, molasses, peanut butter, soy sauce, garlic powder, cornstarch, rice vinegar, sweet n low, water
    10 min, 17 ingredients
  • Chicken Egg Foo Yong Chicken Egg Foo Yong
    chicken, shredded or cut small, well beaten eggs and
    4 More
    chicken, shredded or cut small, well beaten eggs, bean sprouts, drained, chopped onion, chopped celery, soy sauce
    15 min, 6 ingredients
  • Ramen Egg Foo Yong Ramen Egg Foo Yong
    chicken-flavored ramen noodles, eggs and
    10 More
    chicken-flavored ramen noodles, eggs, chopped cooked chicken, sliced green onion, salt, pepper, garlic, crushed, sliced water chestnuts, drained and finely chopped, vegetable oil cooking spray, vegetable oil, flour, soy sauce
    40 min, 12 ingredients
  • Chicken Egg Foo Yong With Chinese Cabbage Chicken Egg Foo Yong With Chinese Cabbage
    chinese or napa cabbage, carrots, cubed cooked chicken and
    5 More
    chinese or napa cabbage, carrots, cubed cooked chicken, sesame oil, bean sprouts, eggs, salt, red pepper flakes
    8 ingredients
  • Low-Cal Tom Yum Goong Inspired Soup Low-Cal Tom Yum Goong Inspired Soup
    fat-free chicken broth and
    6 More
    fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)
    20 min, 7 ingredients
  • Low Cal Creamy Garlic Dressing Low Cal Creamy Garlic Dressing
    low-fat plain yogurt, low-fat italian salad dressing and
    2 More
    low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced
    10 min, 4 ingredients




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