35 shirataki noodles sauce Recipes

shirataki noodles (i like angel hair best), chicken breasts, oil, minced garlic, minced ginger, crushed red pepper flakes (optional), soy sauce, peanut butter, water, white vinegar, brown sugar, crushed peanuts (use a meat mallet to crush them)

broccoli, water, nonfat chicken broth, shirataki noodles, onion (thick diced ), garlic cloves (or to taste), reduced-fat feta cheese (or fat free), salt and pepper

summer squash or 1 small zucchini, sliced and halved, tofu shirataki noodles, rinsed, drained well and cut (spaghetti shaped), peanut butter, sesame oil (i use the red pepper flavored), soy sauce, red pepper flakes, sesame seeds, toasted, green onion, sliced

pork chops, sliced into thin strips, fresh ginger, chopped, garlic cloves, chopped, soy sauce, hoisin sauce, dark sesame oil, honey, red pepper flakes , to taste, salt and pepper, cornstarch, yellow bell pepper, sliced into strips, onion, sliced into strips, shirataki noodles

raw shrimp, shell-on, better than bouillon lobster base (or chicken broth powder), soy sauce, water, bean thread noodles, broccoli, chopped, shirataki noodles or 150 g kelp noodles, drained and separated into strands, hot sauce and pickled ginger, to taste

tofu shirataki noodles , fettuccine shaped, ground buffalo meat, onion, chopped, green pepper, chopped, garlic cloves, minced, fresh ground black pepper, pasta sauce, crushed red pepper flakes, mozzarella cheese, shredded & divided, fat-free cheddar cheese, shredded & divided, fresh parmesan cheese, grated

tofu shirataki noodles , house foods spaghetti shape, the normal sized package, reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), light soymilk, light soy sauce (i used 1 tsp of the the low sodium kind), sesame seeds, garlic, minced, artificial sweetener (i used 1 splenda packet), scallions, chopped, salt (optional)

fat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)

chicken broth, tofu shirataki noodles (1/2 package), egg, beaten, green onion, chopped, lemongrass, chopped, minced garlic clove, minced ginger, fish sauce

shirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning

shirataki noodles, butter, olive oil, green pepper, sliced in 1-inch strips, onion, sliced in 1-inch strips, boneless skinless chicken breast, cut into chunks, sliced fresh mushrooms, tomato and basil pasta sauce, grated parmesan cheese

tofu shirataki noodles, skinless, boneless chicken breast halves - cut into strips, garlic, crushed, onion, red pepper, stalks celery, shrimp, bean sprouts, soy sauce, curry, water

shirataki noodles, onion, sliced into rings, garlic cloves, minced, carrots, diced, shiitake mushrooms, diced, broccoli, cut into florets, soy sauce, mung bean sprouts, sesame seeds, vegetable oil, textured vegetable protein

broccoli (3/4 to 1 lb), shirataki noodles, natural-style peanut butter, water, soy sauce, vegan worcestershire sauce, garlic cloves, crushed in press, agave nectar (or more to taste), cayenne (or to taste), chopped peanuts (optional), crushed red pepper flakes (optional), fresh cilantro (optional)

sesame oil, soy sauce, sugar, vinegar, shirataki noodles (or any noodles, recommended ( ramen noodles)

salmon (i used water-packed canned), sesame oil, garlic clove, soy sauce, vinegar, cooking wine (i use rice), shirataki noodles, salt & fresh ground pepper, to taste, cornstarch (i use flour), wakame seaweed , to taste, red bell peppers, green bell peppers, shiitake mushroom, okra pods, to taste, carrots, cabbage , to taste

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste