Shirataki Pesto Recipe

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Shirataki Pesto
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Ingredients
3
Count
Nutrition
360
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (3 oz) package shirataki noodles
  • 1 (1/2 oz) package pesto sauce mix

Directions:

  1. Drain noodles and rinse well. Noodles can be cut to preferred size.
  2. Pat noodles dry with paper towels.
  3. In a small frying pan, saute noodles on medium heat until cooked through.
  4. Add butter.
  5. When butter has melted, add pesto sauce mix and combine thoroughly with noodles.
  6. Heat through for another 5 minutes or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.12 Kcal (1508 kJ)
Calories from fat 337.16 Kcal
% Daily Value*
Total Fat 37.46g 58%
Cholesterol 72.4mg 24%
Sodium 205.26mg 9%
Potassium 64.08mg 1%
Total Carbs 2.27g 1%
Sugars 0.28g 1%
Dietary Fiber 1.13g 5%
Protein 5.67g 11%
Vitamin C 2mg 3%
Vitamin A 0.3mg 9%
Iron 9.9mg 55%
Calcium 199mg 20%
Amount Per 100 g
Calories 423.17 Kcal (1772 kJ)
Calories from fat 396.2 Kcal
% Daily Value*
Total Fat 44.02g 58%
Cholesterol 85.08mg 24%
Sodium 241.2mg 9%
Potassium 75.3mg 1%
Total Carbs 2.67g 1%
Sugars 0.33g 1%
Dietary Fiber 1.33g 5%
Protein 6.66g 11%
Vitamin C 2.3mg 3%
Vitamin A 0.3mg 9%
Iron 11.7mg 55%
Calcium 233.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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