61 shirataki noodles Recipes

  • Sukiyaki
    soy sauce, sugar, soup stock, mirin, beef, thinly sliced and
    9 More
    soy sauce, sugar, soup stock, mirin, beef, thinly sliced, sugar, onions, sliced, shirataki noodles (yam noodles), celery ribs, sliced, shiitake mushroom, soaked, rinsed and sliced, tofu , cut into 1 inch pieces, green onion, cut into 2 inch lengths, leaves napa cabbage, sliced, oil
    30 min, 14 ingredients
  • Beef Sukiyaki
    prepared dashi stock, soy sauce, mirin, white sugar and
    10 More
    prepared dashi stock, soy sauce, mirin, white sugar, shirataki noodles, canola oil, beef top sirloin, thinly sliced, onion, thinly sliced, canola oil, stalks celery, thinly sliced, carrots, thinly sliced, green onions , cut into 2 inch pieces, sliced fresh mushrooms (button , shiitake, or enoki), firm tofu , cut into cubes
    45 min, 14 ingredients
  • Fettuccine Alfredo Chicken Carbonara
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, reduced-fat alfredo sauce (i like ragu cheesy light), frozen green pea, boneless skinless chicken breasts, diced, olive oil, baby portabella mushrooms, sliced, lean turkey bacon, diced, garlic cloves, minced, black pepper, parmesan cheese (optional)
    30 min, 11 ingredients
  • Lightened up Creamy Smoked Salmon Fettuccine
    tofu shirataki noodles (fettuccine shape), shallot, diced and
    11 More
    tofu shirataki noodles (fettuccine shape), shallot, diced, frozen peas, smoked salmon , cut into 1 inch pieces, fat free cream cheese, nonfat chicken broth, lemon juice, lemon zest, dill weed, salt (i like more for my taste), black pepper , to taste, butter-flavored cooking spray, fresh lemon wedge
    25 min, 13 ingredients
  • Spicy Clams And Tofu Noodles Spicy Clams And Tofu Noodles
    crushed garlic, white wine, ragu mushroom spaghetti sauce and
    5 More
    crushed garlic, white wine, ragu mushroom spaghetti sauce, onion powder, oregano, salt (some) and crushed red pepper flakes to taste (lots!), whole baby clams, undrained, tofu shirataki spaghetti noodles, drained and rinsed well.
    10 min, 8 ingredients
  • Chicken “shirataki Tofu Noodle” Soup With Rutabaga Chicken “shirataki Tofu Noodle” Soup With Rutabaga
    boneless skinless chicken breast, diced into 1/2 inch pie... and
    11 More
    boneless skinless chicken breast, diced into 1/2 inch pieces, shiritaki noodles (either spaghetti or fettuccini shape works), rutabaga, diced into 1/2 inch pieces, onion, chopped (5 oz), carrots, chopped (about 2 cups), celery, chopped fine (about 1/2 cup), fat-free low-sodium chicken broth, dried thyme, salt (or more ), marjoram, pepper, minced fresh parsley or 1 tbsp dried parsley
    1 hour 5 min, 12 ingredients
  • Imitation Stir Fry Imitation Stir Fry
    skinless chicken breasts, broccoli slaw mix and
    5 More
    skinless chicken breasts, broccoli slaw mix, shirataki noodles, braggs liquid aminos, sriracha sauce, sea salt, black pepper
    15 min, 7 ingredients
  • Low Carb 'rice' Casserole Low Carb 'rice' Casserole
    diced ham (optional), broccoli, butter and
    5 More
    diced ham (optional), broccoli, butter, chicken bouillon cube, cream cheese, cheddar cheese, tofu shirataki noodles, dried and finely chopped, garlic salt
    15 min, 8 ingredients
  • Garlic Ginger Tofu Stir Fry Garlic Ginger Tofu Stir Fry
    worcestershire sauce, olive oil, pineapple juice and
    8 More
    worcestershire sauce, olive oil, pineapple juice, garlic cloves, clove chopped, gingerroot, finely chopped, soy sauce, light brown sugar, red onion, butter-flavored cooking spray, tofu shirataki noodles, frozen vegetables
    25 min, 11 ingredients
  • Healthy Cajun Chicken and *Pasta* Healthy Cajun Chicken and *Pasta*
    cooked boneless skinless chicken breast , cut into 1 inch... and
    10 More
    cooked boneless skinless chicken breast , cut into 1 inch pieces, garlic cloves (crushed or chopped ), green bell pepper , cut into 1 inch pieces, red pepper , cut into 1 inch pieces, onion, chopped, crushed tomatoes, cayenne (or to taste), pepper (or to taste), olive oil, shirataki noodles
    42 min, 11 ingredients
  • Japanese Beef and Vegetables: Sukiyaki Japanese Beef and Vegetables: Sukiyaki
    peanut oil , plus 3 ounces and
    11 More
    peanut oil , plus 3 ounces, beef top round, trimmed and cut into julienne, soy sauce, granulated sugar, scallions, washed, trimmed and cut into 1-inch strips, peeled and julienned spanish onion, mushrooms, washed, stems trimmed and thinly sliced, tofu, cut into small dice, spinach, washed, stemmed and cut chiffonade, bamboo shoots , julienned, mirin (available in asian markets), shirataki noodles, cooked, cooled and cut into thirds
    55 min, 12 ingredients
  • Izakaya Sakura Niku Jyaga (Japanese Beef Stew) Izakaya Sakura Niku Jyaga (Japanese Beef Stew)
    sirloin steak, potatoes, carrots, onion, shirataki noodles and
    7 More
    sirloin steak, potatoes, carrots, onion, shirataki noodles, dashi (or water), sake, sugar, mirin (or 2 tbsp sake and 2 tsp sugar), soy sauce, vegetable oil, green onion, chopped
    55 min, 12 ingredients
  • Chicken With Sausage and a Tomato Veggie Sauce on Top Chicken With Sausage and a Tomato Veggie Sauce on Top
    olive oil, links sausage (i use chicken), tomatoes, sliced and
    12 More
    olive oil, links sausage (i use chicken), tomatoes, sliced, minced garlic cloves (i use the tubes of pre-minced), salt, sliced mushrooms, boneless skinless chicken breasts, parmesan cheese, mozzarella cheese, italian spices, butter, baby spinach, spaghetti sauce, splenda sugar substitute, shirataki noodles (optional)
    1 hour , 15 ingredients
  • Saga Wagyu Sukiyaki (Masaharu Morimoto) Saga Wagyu Sukiyaki (Masaharu Morimoto)
    wagyu fat, saga wagyu beef thinly sliced, mirin, sake and
    10 More
    wagyu fat, saga wagyu beef thinly sliced, mirin, sake, soy sauce, sugar, firm tofu diced 1 x 1, nappa cabbage, cut into 1 pieces, fresh shiitake mushrooms, tokyo scallion , or scallion, cut 1 1/2 long, dashi, enoki mushrooms, chrysanthemum leaves , or water cress, pack of yam noodles ( shirataki) drained and rinsed, or substitute bean-noodles
    25 min, 14 ingredients
  • Hg's Beef Strogataki - Ww Points = 5 Hg's Beef Strogataki - Ww Points = 5
    filet of beef, raw , lean, thinly sliced (freeze slightly... and
    9 More
    filet of beef, raw , lean, thinly sliced (freeze slightly before slicing), noodles , recipe calls for house foods tofu shirataki fettuccine shaped, mushroom, sliced, onion, thinly sliced, laughing cow light swiss cheese, room temperature, au jus mix, dry (like the kind by mccormick), water, plain fat-free yogurt, salt and black pepper, to taste, nonstick cooking spray, olive oil kind
    10 min, 10 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar
    35 min, 11 ingredients
  • Sukiyaki (Bobby Flay) Sukiyaki (Bobby Flay)
    soy sauce, sugar, soup stock, mirin, sliced beef meat and
    10 More
    soy sauce, sugar, soup stock, mirin, sliced beef meat, sugar, onions, sliced, noodles ( shirataki), sliced bamboo shoots, stalks celery, sliced, soaked, rinsed and sliced shiitakes, cube tofu , cut into 1-inch pieces, green onions, cut into 2-inch lengths, leaves napa cabbage, sliced, oil
    30 min, 15 ingredients




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