64734 shepherds pie low carb low low tasty Recipes

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

ground beef, frozen 9-inch deep dish pie shell, frozen mixed vegetables, beef broth, onion (finely chopped ), butter, flour, salt, black pepper, instant mashed potatoes (prepared according to package)

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

tasty tuna macaroni salad, tuna has a tangy zip in this lively new twist on a favorite classic ., elbow macaroni, cooked , drined, tuna, drained. flaked, sliced celery, miracle whip or light dressing, chopped green pepper and sliced grean onions, chopped pimiento, salt and black pepper, lettuce

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

pumpkin, evaporated skim milk, egg substitute, salt, pumpkin pie spice (i like mine spicier), vanilla, splenda sugar substitute

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

low-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

cold skim milk or 2 cups 2% low-fat milk, fat-free cool whip, jello lemon flavor instant pudding and pie filling, honey maid graham cracker crust, raspberries, jell-o instant pistachio pudding mix, honey maid graham cracker crust, marshmallow, jello instant vanilla flavor pudding and pie filling, oreo cookie pie crusts, toasted coconut flakes, jello instant vanilla flavor pudding and pie filling, nilla pie crusts, banana, sliced

low-fat cream cheese, shredded cheddar cheese or 1 (8 oz) bag mozzarella-cheddar blend cheese (2 cups), frozen chopped spinach, tomato, onion (white, yellow or red ), tortilla chips or crusty bread, to dip with (or both)

pumpkin (13/4 cups), brown sugar, cinnamon, ginger, salt, eggs, slightly beaten, evaporated milk, low fat, pie crusts, pillsbury all ready rolled

whole) pie crust, strawberries, large chunks, sugar free strawberry jello, water, divided, light cool whip

pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites

low-fat cream cheese, light sour cream, sugar, egg, vanilla, prepared graham cracker crust

pie crust (9-inch), sugar, cornstarch, grated orange rind, unsweetened orange juice, fresh rhubarb, strawberries, halved, flour, brown sugar, quick-cooking oats, uncooked, margarine