Good Shepherds' Pie Recipe

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Good Shepherds' Pie
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Ingredients:

Directions:

  1. Preheat oven to 375°F
  2. In a large skillet brown ground beef until cooked. Drain and remove from pan.
  3. In the same skillet melt butter and sauté onions over medium heat until just translucent (not brown).
  4. Add flour to onion mixture and stir until smooth and bubbly.
  5. Slowly stir in beef broth.
  6. Add salt and pepper.
  7. Add beef to gravy mixture.
  8. Allow the gravy to come to a slow boil. Boil until it thickens up.
  9. Meanwhile, heat the frozen vegetables in the microwave according to package directions. Drain when heated through.
  10. Pour drained vegetables into pie shell.
  11. Top with gravy mixture.
  12. Spread mashed potatoes on top of pie.
  13. Bake for 25-30 minutes or until pie is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.88 Kcal (3550 kJ)
Calories from fat 286.11 Kcal
% Daily Value*
Total Fat 31.79g 49%
Cholesterol 93.94mg 31%
Sodium 4235.94mg 176%
Potassium 1853.27mg 39%
Total Carbs 117.43g 39%
Sugars 12.38g 50%
Dietary Fiber 11.76g 47%
Protein 30.21g 60%
Vitamin C 20.6mg 34%
Vitamin A 0.1mg 5%
Iron 4.8mg 27%
Calcium 261.5mg 26%
Amount Per 100 g
Calories 204.82 Kcal (858 kJ)
Calories from fat 69.11 Kcal
% Daily Value*
Total Fat 7.68g 49%
Cholesterol 22.69mg 31%
Sodium 1023.25mg 176%
Potassium 447.68mg 39%
Total Carbs 28.37g 39%
Sugars 2.99g 50%
Dietary Fiber 2.84g 47%
Protein 7.3g 60%
Vitamin C 5mg 34%
Iron 1.2mg 27%
Calcium 63.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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