2794 shelly healthy Recipes

head iceberg lettuce - rinsed, dried, and chopped, fresh spinach - rinsed, dried and torn into bite-size pieces, tomatoes, chopped, red onion, diced, fresh mushrooms, sliced, eggs, cucumber, cleaned and diced, fat free italian-style dressing, melba toast, crumbled

butter, olive oil, chopped green onions, garlic, minced, dried parsley, sea salt, ground black pepper, lemon juice, lightly packed brown sugar, catfish, brown sugar

feta cheese, crumbled, milk (skim works fine but this ingredient is optional), cream cheese (fat free is fine), green enchilada sauce (mexicana sauce), fresh cilantro, chopped, fresh garlic cloves

ground beef, onion, chopped, diced tomatoes, undrained, frozen chopped spinach , defrosted &, with excess liquid squeezed out, cooked macaroni, parmesan cheese, shredded, salt and pepper

olive oil, boneless skinless chicken breasts , cut into bite-sized pieces (raw), salt, yellow onion, chopped, garlic cloves, mined, fresh ginger, chopped, paprika, ground cumin, dried oregano, cayenne pepper, ground turmeric, canned chicken broth, crushed tomatoes, canned, canned chick-peas, drained, zucchini, sliced, fresh parsley, chopped (optional), fresh lemon juice, cooked couscous

lean ground beef, salt and pepper, beef bouillon cubes, garlic powder, dried onion flakes, commercial spaghetti sauce (any brand ), carton ricotta cheese, carton cottage cheese, shredded mozzarella cheese, parmesan cheese or romano cheese, lasagna noodle, fresh baby spinach (optional)

basmati rice, water, divided, vegetable oil, corned beef, cubed, diced onion, garlic, chopped, ground ginger, ground turmeric, ground coriander, salt, chili powder, ground cinnamon, ground cardamom, bay leaves, potatoes, diced

egg beaters, turkey sausage, ground turkey, skim milk, bread , high fiber, cheddar cheese, green pepper, mushroom, green onion, salt and pepper

olive oil, chickpeas or 1 (16 oz) can garbanzo beans, chopped fresh garlic or 1 tbsp garlic powder, salt and pepper

ground beef, cooked and drained, salt, pepper (or to taste ( knock yourself out), fresh garlic clove, minced, yellow squash, sliced (i prefer yellow ) or 3 lbs zucchini (i prefer yellow), green pepper, chopped fine, onion, chopped fine, butter or 2 tbsp margarine, sharp cheddar cheese, shredded, eggs, cottage cheese, fresh parsley, chopped (optional), parmesan cheese, grated

flour, baking powder, baking soda, salt, margarine, crunchy peanut butter, sugar, brown sugar, eggs, slightly beaten, mashed ripe bananas

graham cracker (whole ), instant vanilla pudding, milk, carton cool whip, melted chocolate (hershey s sweet), light corn syrup, margarine, softened, milk, vanilla, powdered sugar

salad dressing (such as miracle whip), sharp cheddar cheese, shredded (4 oz), sour cream, parmesan cheese (2 oz, 100% grated), green onions , slices or 1/2 cup white onion, finely chopped, garlic powder

sliced white potatoes, drained, cream of celery soup, sour cream, bacon, cooked and crumbled, chopped green onions

cream cheese, softened, milk, diced green chilies, diced cooked chicken, crescent roll dough , separated into 16 triangles, butter, melted, crushed corn chips

refried beans, cream cheese, softened and cubed, chopped green onion, diced green chilies, shredded cheddar cheese, sliced black olives, drained

dry pasta, of your choice (i like fettuccine ), eggs, beaten, olive oil, garlic cloves, minced, parmesan cheese, freshly grated, salt and pepper

yellow onion, diced, green onions, diced, mushrooms, chopped, butter, sliced ham, diced (i use boars head cold cut ham), dried basil, dried oregano, black pepper (3 twists), eggs, tomato, diced (i used s&w canned, drained), shredded italian cheese blend