152361 sh green fat Recipes

fat free sour cream, green chili salsa, corn tortillas or 10 fat free flour tortillas (6 to 8 inches in diameter), shredded cooked chicken (leftovers from crockpot chicken taco meat recipe by recipezaar is really good in this dish) or 2 1/2 cups refried beans (depending of course if you want meat or not), shredded fat-free monterey jack cheese, sour cream, for topping if desired

green tea bag, non-fat vanilla frozen yogurt, nonfat milk, crushed ice, fresh lemon juice

green beans, low-fat mayonnaise, herbal tarragon vinegar (herbal vinegar with tarragon), salt, prepared mustard, pepper, red onion, thinly sliced, freshly chopped tarragon, for garnish (optional)

green chilies (use the diced variety), dried onion flakes, garlic cloves, minced, cumin, ground coriander, salt, fat free chicken broth, cornstarch, water

green beans, trimmed and halved crosswise, olive oil, chopped sweet onion, chopped fresh thyme, shiitake mushrooms, stemmed and sliced, presliced button mushrooms, madeira wine or dry sherry, salt, freshly ground black pepper, all-purpose flour, fat-free , lower-sodium chicken broth, canned fried onions (such as french s), grated fresh parmigiano-reggiano cheese

green tomato, cored and quartered, cake flour , sifted (2 cups), baking powder, baking soda, ground cinnamon, salt, granulated sugar, canola oil, eggs, grated orange rind, fresh black mission figs, stemmed and chopped, chopped pecans (2/3 cup), less-fat cream cheese, powdered sugar, vanilla extract, salt, sliced fresh figs (optional)

green tomatoes , cut into 1/2-inch slices, kosher salt, egg whites, king arthur unbleached all-purpose flour, dry whole wheat bread crumbs, grated parmesan cheese, garlic powder, dried basil, spaghetti sauce, fat-free ricotta cheese, shredded part-skim mozzarella cheese

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

green chilies , roasted, peeled and chopped (hot or mild, fresh, frozen or canned), cooked pork (optional, but you ll wish you had ) or 1 lb cooked chicken (optional, but you ll wish you had), cooking oil, minced garlic cloves, white onions, chopped, tomatillos, chopped, low-sodium low-fat chicken broth (or your favorite ), all-purpose flour, salt, chili powder, ground cumin, dried cilantro

green tomatoes, frozen spinach, thawed and drained, eggs, all-purpose flour, low fat cottage cheese, salt, shredded parmesan cheese, plain chevre cheese, chilled (goat cheese)

green tomatoes (firm ), flour, cornmeal, salt & pepper (to taste), egg, vegetable oil , shortening, bacon fat -- or any combination of these

refrigerated pizza crust dough, tomatoes, thinly sliced, diced red onion, frozen asparagus spears, thawed and drained (12 spears ), freshly grated parmesan cheese, gourmet salad greens, fat-free balsamic vinaigrette

italian-blend salad greens (about 6 cups), fat-free caesar dressing, freshly ground black pepper

fat-free , less-sodium chicken broth, water, sliced green onions, sliced shiitake mushroom caps, low-sodium soy sauce, grated peeled fresh ginger, egg whites, egg, freshly ground black pepper

fresh turnip greens, fat-free , less-sodium chicken broth, divided, ground cumin, ground coriander, hot chili powder, dried oregano, chopped onion, garlic cloves, minced, pinto beans, rinsed and drained, pine nuts, toasted

green beans, trimmed, butter, chopped walnuts, salt, ground nutmeg, freshly ground black pepper, fat-free , less-sodium chicken broth

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach