92612 sesame beef fry diet Recipes

broccoli , chopped chunky, thick rice noodles, peanut oil, beef steak, sliced thinly, garlic , smashed, sesame seeds, oyster sauce, mild sweet chili sauce

fried rice with vegetables, bottled sesame garlic sauce, chicken broth, diced cooked chicken

beef short ribs or 3 lbs country style pork ribs, water, soy sauce, brown sugar, chopped gingerroot or 1 tsp ground ginger, minced garlic clove, liquid honey, sesame oil, sesame seeds (optional)

beef sirloin , cut into 24 1-inch pieces, mushrooms, quartered, tomatoes, canola oil, salt, pepper, dark brown sugar, soy sauce, sesame oil, sesame seeds

flank steak, trimmed, sliced green onions, divided, sugar, low-sodium soy sauce, minced garlic, dark sesame oil, canola oil, divided, toasted sesame seeds, hot cooked short-grain rice, kimchi, red leaf lettuce leaves

beef top sirloin steak, fresh broccoli florets (about 1-1/2 lb), fresh mushrooms, sliced, canola or sesame oil, white whine vinegar, soy sauce, honey, garlic clove, minced, sliced water chestnuts, drained, sesame seeds, toasted

beef stew meat, cut in 1 inch pieces, cooking oil, water, sniped parsley, salt, pepper, dried ancho chiles, dried pasilla peppers (or substitute 1 tsp crushed red pepper for the dried ancho and pasilla chilies, i ve always use), tomatoes, onion, cut up, water, sesame seeds, garlic cloves, beef bouillon granules, ground cumin, zucchini, cut up, potatoes, peeled and quartered, ears fresh corn, cut in 1 inch pieces

beef top sirloin steak (1 lb), sesame ginger vinaigrette, divided, salt, coarsely ground pepper, hearts of romaine salad mix, radishes, thinly sliced, green onions, thinly sliced, sliced english cucumber, fresh snow or sugar snap peas, grape tomatoes, minced fresh cilantro

beef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice

sesame seeds, vegetable oil (can also use peanut oil), boneless pork , cut into thin strips, frozen broccoli cuts, stir-fry sauce

soy sauce, water, dry white wine, baking soda, flank steaks (trimmed of fat) or 1 lb beef tenderloin, cut across the grain into 1/2-inch slices (trimmed of fat), water, salt, watercress, oil, cornstarch, chopped green onions, chopped garlic, chopped peeled fresh ginger, water, soy sauce, sesame oil, sugar, white pepper, sesame seeds, oil

beef eye round, garlic cloves, halved, olive oil, sesame seeds, whole black peppercorn, coarsely crushed

frying oil (enough to cover the bottom of a skillet), sesame seeds, tofu, sliced, good-tasting nutritional yeast flakes (use any leftover flakes for the gravy), tamari, margarine, flour, soymilk , milk (milk makes a very rich, thick gravy) or 1 -2 cup water (milk makes a very rich, thick gravy), salt , pepper, and tamari to taste

beef, soy sauce, sesame oil, egg yolk, cornstarch, beef stock, rice wine or 2 tbsp dry sherry, ground ginger, onion, pine nuts, pepper, hoisin sauce, green onions (to garnish )

beef , cut into 1 inch pieces, flour, olive oil, mushroom, halved, garlic cloves, minced, beef broth, egg, beaten, milk, instant baking mix (such as bisquick), chives, chopped, frozen vegetables, tomato, diced, sesame (optional) or poppy seed (optional)

wheat noodles (or egg noddles if you prefer), sunflower oil, broccoli stems, cut into short lengths, snow peas, halved, scallions, cut into short lengths, low sodium soy sauce, lean rump steak, thinly sliced, sesame seeds, clear honey

whole slabs spareribs, cut in half vertically, beef or 3 quarts chicken stock, five-spice powder, whole garlic cloves, salt, garlic, freshly minced, hoisin sauce, rice vinegar, toasted sesame oil, corn syrup, brown sugar, garlic and red chile paste, pineapple tidbits , with juice, five-spice powder

beef flank steak, sesame seeds, toasted, sliced green onions, reduced-sodium soy sauce, canola oil, brown sugar, ground ginger, garlic cloves, minced, ground mustard, worcestershire sauce