78010 beef fry diet Recipes

diet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)

couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly

boneless beef top sirloin steak, thinly sliced, stir fry vegetables, frozen, reduced-sodium fat-free chicken broth, catalina dressing, light, light soy sauce, instant brown rice, uncooked, mandarin orange segments, drained, green onion, chopped

canola oil, divided, egg yolks , leftover from fortune cookies recipe, leftover broccoli from crispy orange beef with broccoli recipe, bean sprouts, leftover beef , from crispy orange beef with broccoli recipe, leftover cooked rice from crispy orange beef with broccoli recipe, soy sauce, freshly ground black pepper, scallion, thinly sliced, white rice, beef chuck steak, canola oil, cornstarch, orange marmalade, chopped garlic, white vinegar, peeled and chopped ginger, soy sauce, orange juice, head broccoli, cut into florets, stems sliced into 1/4-inch rounds

beef, thinly sliced, vegetable oil, basil leaves, garlic cloves, thai red chili peppers, green or 2 red chilies, cooked jasmine rice, fish sauce, sugar, cucumber, sliced

sesame oil, beef , topside thinly sliced, garlic cloves, finely sliced, cm ginger, grated, spring onions, thinly sliced, red chilies , deseeded and finely sliced, shiitake mushrooms, sliced, grain rice, cooked and cooled, soy sauce, flat leaf parsley (to garnish )

lean ground beef, onion, chopped, water, rice, peas or 1 (12 oz) can corn, drained, soya sauce

olive oil, divided, eggs, lightly beaten, beef top sirloin steaks (5 oz each), cut into thin strips, coleslaw mix, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, chopped onion, cold cooked instant rice, butter, cubed, reduced-sodium soy sauce, pepper

olive oil, divided, eggs, lightly beaten, beef top sirloin steaks (5 oz each), cut into thin strips, coleslaw mix, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, chopped onion, cold cooked minute ® white rice, butter, cubed, reduced-sodium soy sauce, pepper

beef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper

stewing beef or 3 1/2 lbs round steaks, onions, chopped, all-purpose flour, cooking oil (or sufficient to brown the stew beef and fry the onions), milk (more if needed to thin sauce), condensed cream of mushroom soup, condensed cream of chicken soup, dill weed (packaged ), sweet paprika (not hot ), ground black pepper, uncooked egg noodles

shortening, melted, onion, sliced, ground beef, fried and drained, potato, sliced, stalk celery, diced (optional), tomato soup (diluted with 1 can water), worcestershire sauce, chili powder, salt and pepper

eggs, pepper, vegetable oil, divided, ground beef, cooked and drained, cooked long grain rice, onions, chopped, soy sauce, sugar

ground turkey or beef, garlic cloves, minced, chopped carrots, chopped celery, chopped onion, chopped fresh mushrooms, frozen peas, thawed, dried parsley flakes, dried basil, ground ginger, salt and pepper to taste, cooked long grain rice, eggs, scrambled, reduced-sodium soy sauce