Chilli Sesame Beef Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Place broccoli in a heatproof bowl, cover with boiling water, let stand 5 minutes; drain,Rinse under cold water and drain well.
Place noodles in heatproof bowl, cover with boiling water, let stand until just tender; drain well.
Heat oil in wok or large frypan; stir fry combined beef and garlic, in batches, until browned all over and almost cooked.
Add seeds to wok; stir fry until seeds pop.
Return beef, noodles, broccoli and sauces to wok; stir fry until mixture is heated though.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	864.36 Kcal (3619 kJ)
Calories from fat	337.59 Kcal
		% Daily Value*
Total Fat	37.51g	58%
Cholesterol	80.5mg	27%
Sodium	1019.02mg	42%
Potassium	541.87mg	12%
Total Carbs	104.21g	35%
Sugars	2.8g	11%
Dietary Fiber	5.23g	21%
Protein	25.63g	51%
Vitamin C	43.7mg	73%
Iron	4.7mg	26%
Calcium	111.2mg	11%

Amount Per 100 g
Calories	272.84 Kcal (1142 kJ)
Calories from fat	106.56 Kcal
		% Daily Value*
Total Fat	11.84g	58%
Cholesterol	25.41mg	27%
Sodium	321.66mg	42%
Potassium	171.05mg	12%
Total Carbs	32.89g	35%
Sugars	0.88g	11%
Dietary Fiber	1.65g	21%
Protein	8.09g	51%
Vitamin C	13.8mg	73%
Iron	1.5mg	26%
Calcium	35.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chinese Chicken Lettuce Cups

Rice noodles, Olive oil, Lean ground chicken and 7 more..
Low Fat, Low Cal, Vegan Pad Thai

Rice noodles, Peanut oil, Red bell pepper (julienned) and 10 more..
Sweet & Hot Asian Noodles

Dried rice noodles, Peanut oil and 17 more..
Satay Beef and Noodle Soup

Rice noodles (about the width of fettuccine), Peanut oil and 19 more..
Clams in Oyster Sauce

Olive oil, Onion, chopped, Garlic, minced and 4 more..
Curried Tomatoes and Tofu

Olive oil, Fresh ginger root, peeled and grated and 8 more..
Chili Pepper Honey Barbecue Sauce

Olive oil, Onion, minced, Chopped garlic and 9 more..
Broccoli And Garlic Curls With Pine Nuts And Garli...

Garlic curls (or scapes ) are the tender flower stalks th... and 9 more..
Sesame Shrimp and Spinach Noodles

Chow mein udon noodles, Olive oil, Hot chili oil and 6 more..
Microwave Lemon Garlic Broccoli

Frozen broccoli florets or 2 heads fresh broccoli, cleane... and 6 more..
Broccoli Cheese Soup for Two

Broccoli, Butter, Olive oil, Onion, Garlic clove, minced and 7 more..
Broccoli With Onions and Cumin

Broccoli, trimmed and cut into short lengthwise spears (o... and 8 more..
Pasta With Broccoli, Crispy Prosciutto, and Toasted Breadcrumbs

Broccoli floret, cut into bite-size pieces and 7 more..