4350 sensational microwaved teriyaki Recipes

cornstarch, divided, orange juice, teriyaki sauce, boneless skinless chicken breast halves (6 oz each), salt, olive oil, divided, yellow summer squash, halved and thinly sliced, red onion, halved and thinly sliced, broccoli coleslaw mix, ready-to-serve rice pilaf with orzo pasta

beef flank steak, reduced-sodium teriyaki sauce, sesame oil, minced fresh gingerroot, garlic cloves, minced, chinese five-spice powder, pepper, green onions, thinly sliced

reduced-sodium teriyaki sauce, water, honey, cider vinegar, ground ginger, grated orange peel, pepper, garlic cloves, minced, sesame oil, beef flank steak (1-1/2 lb), green onion, chopped

butter, sliced fresh mushrooms, green pepper, thinly sliced, onion, thinly sliced, reduced-sodium teriyaki sauce, reduced-sodium soy sauce, lettuce leaves, bacon strips, cooked and crumbled

fresh snow peas, spring mix salad greens, sliced deli turkey , julienned, sweet red pepper, chopped, sliced almonds, toasted, green onions, thinly sliced, orange juice, reduced-sodium teriyaki sauce, honey, crushed red pepper flakes

cornstarch, reduced-sodium teriyaki sauce, canola oil, divided, boneless beef top round steak , cut into thin strips, green pepper, coarsely chopped, green onions , cut into 2-inch pieces, hot cooked rice , optional

uncooked instant rice, salmon fillets (4 oz each), reduced-calorie pancake syrup, reduced-sodium teriyaki sauce, green onions, thinly sliced, butter, frozen chopped spinach, thawed and squeezed dry, reduced-fat sesame ginger salad dressing

unsweetened pineapple juice, bone-in pork loin chops (8 oz each), minced fresh rosemary or 1 tsp dried rosemary, crushed, garlic powder, salt, pepper, fresh pineapple, teriyaki sauce, fresh baby spinach

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

salmon fillet, teriyaki sauce or 1 cup teriyaki marinade, honey

salmon fillets (2 lbs total ), canola oil, soy sauce, teriyaki sauce (kikkoman teriyaki baste & glaze with honey & pineapple), orzo pasta , precooked, garlic cloves, minced, olive oil , combined with garlic, red bell pepper, diced, parmesan cheese, spinach , julienned

whole chicken, bone-in, cut up, teriyaki marinade (teriyaki baste and glaze sauce), crushed pineapple

beef stew meat, ginger beer or 1 can (12 oz) ginger ale, teriyaki sauce, garlic cloves, minced, sesame seeds, cornstarch, cold water, frozen peas, thawed, hot cooked rice , optional

fat-free flour tortillas (8 inches), lean ground turkey, chopped onion, garlic cloves, minced, broccoli coleslaw mix, canola oil, reduced-sodium teriyaki sauce, chinese five-spice powder, garlic powder, pepper, shredded reduced-fat mexican cheese blend

boneless beef top loin steaks (1 inch thick ), reduced-sodium teriyaki sauce, butter, fresh mushrooms, sliced, sweet red pepper , cut into strips, french s original french fried onions

boneless pork loin roast (3 to 4 lb), king arthur unbleached all-purpose flour, montreal steak seasoning, olive oil, divided, sliced baby portobello mushrooms, onion, thinly sliced, water, reduced-sodium teriyaki sauce, mushroom gravy mix, cornstarch, cold water, hot cooked rice

lean ground beef, teriyaki sauce (i use kikkoman terriyaki baste and glaze with honey and pineapple), worcestershire sauce, salt, ground black pepper, pineapple rings, drained, teriyaki sauce, swiss cheese, tomatoes, red onions, fresh lettuce leaf, mayonnaise, hamburger buns (white or whole wheat), teriyaki sauce, to serve