Directions:
- Cut roast in half. In a large resealable plastic bag, combine flour and steak seasoning. Add pork, one portion at a time, and shake to coat.
- In a large skillet, brown roast in 1 tablespoon oil on all sides. Transfer meat and drippings to a 4-qt slow cooker. In the same skillet, saute mushrooms and onion in remaining oil until tender; add to slow cooker.
- In a small bowl, combine the water, teriyaki sauce and gravy mix; pour over top. Cover and cook on low for 6-8 hours or until pork is tender.
- Remove pork to a serving platter and keep warm. Skim fat from cooking juices; transfer to a large saucepan. Bring liquid to a boil. Combine cornstarch and cold water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork and rice. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.56 Kcal (2046 kJ) | ||
| Calories from fat | 95.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 16% | |
|---|---|---|---|
| Cholesterol | 149.69mg | 50% | |
| Sodium | 667.26mg | 28% | |
| Potassium | 968.15mg | 21% | |
| Total Carbs | 35.28g | 12% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 55.08g | 110% | |
| Vitamin C | 1mg | 2% | |
| Iron | 44.9mg | 250% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.27 Kcal (491 kJ) | ||
| Calories from fat | 22.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 16% | |
|---|---|---|---|
| Cholesterol | 35.93mg | 50% | |
| Sodium | 160.16mg | 28% | |
| Potassium | 232.38mg | 21% | |
| Total Carbs | 8.47g | 12% | |
| Sugars | 1.41g | 23% | |
| Dietary Fiber | 0.22g | 4% | |
| Protein | 13.22g | 110% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 10.8mg | 250% | |
| Calcium | 7.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Barley Soup with Roasted Vegetables
King arthur unbleached all-purpose flour, Salt, Pepper and 15 more.. -
Pork Chops with Mushroom-Tarragon Sauce
Boneless pork loin chops (3/4 inch thick and 6 oz each) and 11 more.. -
Smothered Home-Style Chicken
King arthur unbleached all-purpose flour, Salt and 13 more.. -
Portobello Pesto Egg Omelette
Olive oil, Portobello mushroom cap, sliced and 6 more.. -
Mushroom, Apple, and Potato Cake
Olive oil and 7 more.. -
Delicious Dirty Rice
Olive oil, Garlic cloves, minced, Chopped onion and 17 more.. -
Fruited Chops
Olive oil, Pork chops, cut 1/2 inch thick, Chicken broth and 7 more.. -
Roasted Portobello Dip
Olive oil, Portobello mushrooms, cleaned and chopped and 5 more.. -
Italian Portobello Sandwiches
Olive oil, Sliced portobello mushrooms caps and 7 more.. -
Stuffed Peppers
Olive oil, Garlic cloves, diced, Onion, chopped, Salt and 10 more.. -
Roti De Porc Au Lait - Pork Loin With Whole Milk
Boneless pork loin roast, Salt, Pepper, Olive oil, Butter and 9 more.. -
Savory Sausage and Peppers
Johnsonville polish kielbasa sausage or polish sausage, c... and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
