4157 seed light Recipes

  • Light and Fresh Dressing
    vegetable oil, white sugar, white wine vinegar, salt and
    6 More
    vegetable oil, white sugar, white wine vinegar, salt, ground black pepper, mayonnaise, dry mustard, onion, chopped, garlic, minced, sesame seeds
    15 min, 10 ingredients
  • Light Fruit and Nut Granola
    rolled oats, spelt flour, brown sugar, ground cinnamon and
    7 More
    rolled oats, spelt flour, brown sugar, ground cinnamon, ground ginger, canola oil, applesauce, maple syrup, diced dried apricots, chopped pecans, flax seeds, ground
    45 min, 11 ingredients
  • Light Baked Butternut Squash
    butternut squash, halved and seeded and
    2 More
    butternut squash, halved and seeded, i can tsp believe it s not butter! spray, brown sugar, divided
    1 hour 5 min, 3 ingredients
  • Light Baked Jalapeno Poppers
    fresh jalapeno peppers , halved lengthwise, stems, seeds ... and
    6 More
    fresh jalapeno peppers , halved lengthwise, stems, seeds and membranes removed, cream cheese, softened, sharp cheddar cheese, ground cumin, cayenne, original essence, panko breadcrumbs
    30 min, 7 ingredients
  • Light Buttermilk Ranch Dressing
    dried parsley, dried onion flakes, dried chives, salt and
    5 More
    dried parsley, dried onion flakes, dried chives, salt, garlic powder, ground celery seed, fresh ground black pepper, fat-free mayonnaise (you will also add 1 tsp dry mix to these 2 ingredients for the dressing), buttermilk
    10 min, 9 ingredients
  • Light & Tasty Artichoke Crostini
    sourdough baguette, tomatoes, seeded and chopped and
    5 More
    sourdough baguette, tomatoes, seeded and chopped, water-packed artichoke hearts, rinsed drained and chopped, minced fresh basil, olive oil, seasoning salt, pepper
    15 min, 7 ingredients
  • Light Tacos (Marcela Valladolid)
    orange, unpeeled and thinly sliced, divided and
    12 More
    orange, unpeeled and thinly sliced, divided, onion, peeled and thinly sliced, divided, garlic, halved and smashed, divided, flank steak, salt and freshly ground black pepper, light-colored beer , preferably lager, low-sodium soy sauce, lime, juiced, serrano chile, seeded and minced, green onion, thinly sliced, chopped fresh cilantro, head butter lettuce, leaves separated, avocado, peeled, pitted, and thinly sliced
    18 min, 13 ingredients
  • Light South-East Asian Zucchini Bake
    zucchini, coarsely grated (weighed after cleaning, about ... and
    9 More
    zucchini, coarsely grated (weighed after cleaning, about 4 x 6-inch large baby zucchini), onion, red, large, finely chopped, oil, green curry paste, ginger, ground, cumin seeds, orange zest, grated coarsely (be generous, and make it a spoon and a half), breadcrumbs, dried (panko, or use tblsps fresh crumbs), salt (more if using sea flakes), eggs, separated
    1 hour 30 min, 10 ingredients
  • Light Asian Chicken Salad Light Asian Chicken Salad
    dressing, sugar, salt, pepper, cider vinegar, oil, salad and
    7 More
    dressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted
    20 min, 14 ingredients
  • Light Rye Sandwich Loaves Light Rye Sandwich Loaves
    king arthur unbleached all-purpose flour, rye flour and
    10 More
    king arthur unbleached all-purpose flour, rye flour, brown sugar, active dry yeast, grated orange peel, salt, fennel seed or aniseed, crushed, water, shortening, molasses, cornmeal, melted butter
    50 min, 12 ingredients
  • Light Southwest Beef Stew Light Southwest Beef Stew
    beef top round steak, cut into 1/2-inch cubes, beef broth and
    12 More
    beef top round steak, cut into 1/2-inch cubes, beef broth, cubed peeled potatoes, sliced carrots, chopped onion, chopped sweet red pepepr, jalapeno pepper, seeded and chopped, garlic clove, minced, chili powder, salt, diced tomatoes, undrained, king arthur unbleached all-purpose flour, water, minced fresh cilantro
    10 min, 14 ingredients
  • Light Chipotle Tartar Sauce Light Chipotle Tartar Sauce
    canned chipotle chiles, seeded, deveined, and rinsed and
    3 More
    canned chipotle chiles, seeded, deveined, and rinsed, plain low-fat greek yogurt, sweet pickle relish, chopped onion
    4 ingredients
  • Lightly Curried Pumpkin Soup Lightly Curried Pumpkin Soup
    butter, onion, finely chopped, garlic cloves, crushed and
    7 More
    butter, onion, finely chopped, garlic cloves, crushed, pumpkin, peeled and seeded, chicken stock, water, curry powder, salt (to taste), fresh ground black pepper (to taste), chives, snipped or 1 tbsp torn coriander leaves or 1 tbsp chopped parsley or 1 tbsp shallot
    40 min, 10 ingredients
  • Light Pork & Pineapple Kebabs Light Pork & Pineapple Kebabs
    unsweetened pineapple chunks, undrained and
    8 More
    unsweetened pineapple chunks, undrained, fresh ginger, peeled & grated, cider vinegar, asian plum sauce, pork tenderloin , trimmed of any fat,cut into 24 pieces, bell peppers, seeded,cut into 24 chunks, hot cooked rice, green onion, thinly sliced, sliced almonds, toasted
    35 min, 9 ingredients
  • Light Mustard Pepper Dressing Light Mustard Pepper Dressing
    extra virgin olive oil, wine vinegar, dijon-style mustard and
    7 More
    extra virgin olive oil, wine vinegar, dijon-style mustard, powdered dry mustard, toasted mustard seeds, kosher salt, fresh cracked pepper, water, jalapeno mustard (optional) or 1 tbsp horseradish mustard (optional), egg yolk, beaten (optional)
    13 min, 10 ingredients
  • Light and Delicious Guacamole Light and Delicious Guacamole
    ripe avocados, peeled and pitted, fat-free cream cheese and
    7 More
    ripe avocados, peeled and pitted, fat-free cream cheese, chopped green chilies, drained, chopped onion, lemon juice, garlic clove, peeled and halved, salt, tomatoes, seeded and finely chopped, baked tortilla chip scoops
    10 min, 9 ingredients
  • Light Sweet and Sour Pork Strips Light Sweet and Sour Pork Strips
    lean boneless pork loin, vegetable cooking spray and
    11 More
    lean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)
    13 ingredients
  • Light and Savory Chicken Paprikash Light and Savory Chicken Paprikash
    canola oil and
    11 More
    canola oil, chicken breast tenders , cut into 1-inch strips, onion, chopped, red bell pepper, thinly sliced (about 1 medium), garlic, minced (can use bottled or fresh garlic), whipping cream, paprika, tomato paste, caraway seed, salt, black pepper, diced tomatoes, undrained
    20 min, 12 ingredients




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