313 seed butter bars Recipes

butter, softened, sugar, light brown sugar, egg, smooth peanut butter, vanilla, all-purpose flour, whole wheat flour, wheat germ, flax seed, ground (optional), rolled oats, baking soda, salt, walnuts, semi-sweet chocolate chips

apples, skin on, cored and diced into 1/4-inch cubes (such as red prince apples), rolled oats, sweetened flaked coconut, sunflower seeds, pumpkin seeds, puffed rice cereal or 3/4 cup cereal flake, dates, pitted, finely chopped (about 15 medjool dates), sunflower seed butter or 1/2 cup almond butter or 1/2 cup smooth cashew butter or 1/2 cup peanut butter

thick honey, chunky peanut butter (i like natural peanut butter as it s not so sweet), vanilla, oatmeal (any kind ), powdered milk, sunflower seeds, chocolate chips, to garnish (or garnish to taste using sesame seeds for a healthier alternative)

sunflower seed butter, almond butter, raw honey, unrefined coconut oil, slightly melted, vanilla extract, freshly ground flax seed, high quality whey protein (standard process, biopure , garden of life), cocoa or 6 tbsp carob powder, sea salt, shredded unsweetened coconut (optional)

apricots, dates, sultanas, oats, rice krispies, sesame seeds, sunflower seeds, butter, sugar, honey

peanut butter, brown sugar, corn syrup, butter, vanilla extract, rolled oats, flaked coconut, sunflower seeds, raisins, semisweet chocolate chips

toasted sesame seeds, butter, melted, all-purpose flour, baking powder, salt, brown sugar, eggs, vanilla extract

rolled oats, rice bubbles, sultanas, desiccated coconut, linseed/flaxseed, sesame seeds, butter, chopped, caster sugar, honey/golden syrup

cornflakes, dried apricots, chopped, dry roasted peanuts, chopped dates, flaked coconut, sesame seeds, butter, marshmallows

whole wheat flour, baking powder, unpacked brown sugar , packed, uncooked quick oats, dried apricot halves, diced, sunflower seeds, butter, melted, fat free egg substitute (you could use two eggs for this if you don tsp have ff egg sub)

butter, salt, sugar, vanilla extract, flour, poppy seeds , finely ground in a coffee grinder or blender, or crushed with the bottom of a heavy pan, sugar, butter, cornstarch, sugar, egg yolks, freshly squeezed lemon juice, grated zest of 1 lemon, butter, softened, egg whites, sugar, cornstarch, poppy seeds

butter, golden syrup, sesame , pumpkin and sunflower seeds each, rolled oats, pitted chopped dates, mashed bananas

unsalted butter, corn syrup, bananas, porridge oats, ready-to-eat dried apricots, roughly chopped, pumpkin seeds, sunflower seeds, sesame seeds

pecans crushed, rolled oats, pumpkin seeds, flax seeds, dark brown sugar (or muscovado), honey, unsalted butter, salt, vanilla extract, puffed rice cereal, dried cranberries

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

gluten-free flour, ground flax seeds, butter, softened, white sugar, eggs, walnuts, chopped, shredded coconut, brown sugar

oat flour or 1 cup millet flour, coconut flour, almond meal, almond milk, sunflower seed butter, xanthan gum, honey, chocolate chips