Holland Butter Bars Recipe

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Holland Butter Bars
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Ingredients:

  • 3/4 lb butter
  • 1 cup sugar
  • 2 cups flour , sifted
  • 1 tbsp poppy seed

Directions:

  1. Mix butter, sugar, and flour throughly and press into a 9x13-inch pan 1/2-inch thick.
  2. Sprinkle with poppy seeds.
  3. Bake in a slow oven (250-275°F) until light brown, about an hour.
  4. Cut, while still warm, into small bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1211.12 Kcal (5071 kJ)
Calories from fat 766.6 Kcal
% Daily Value*
Total Fat 85.18g 131%
Cholesterol 182.82mg 61%
Sodium 1678.56mg 70%
Potassium 183.52mg 4%
Total Carbs 105.15g 35%
Sugars 29.47g 118%
Dietary Fiber 8.72g 35%
Protein 10.71g 21%
Vitamin A 0.9mg 28%
Iron 5mg 28%
Calcium 273.6mg 27%
Amount Per 100 g
Calories 514.21 Kcal (2153 kJ)
Calories from fat 325.48 Kcal
% Daily Value*
Total Fat 36.16g 131%
Cholesterol 77.62mg 61%
Sodium 712.67mg 70%
Potassium 77.92mg 4%
Total Carbs 44.64g 35%
Sugars 12.51g 118%
Dietary Fiber 3.7g 35%
Protein 4.55g 21%
Vitamin A 0.4mg 28%
Iron 2.1mg 28%
Calcium 116.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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