72159 secret kfc fried fat Recipes
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whole frying chicken, cut up, vegetable oil (to 8 cups) and16 Morewhole frying chicken, cut up, vegetable oil (to 8 cups), water, salt, msg, egg, beaten, milk, all-purpose flour, salt, fresh ground black pepper, msg, garlic powder, onion powder, poultry seasoning, nutmeg, allspice, sage45 min, 18 ingredients
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Fat Free Herbed Vinaigrettefat free chicken broth, undiluted or 6 cubes frozen chick... and3 Morefat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning35 min, 4 ingredients
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Fat Free Tortilla Soupfat-free chicken broth, lime juice, ground cumin and6 Morefat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas50 min, 9 ingredients
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Fat Free Tartar Saucefat free sour cream, dill, to taste (fresh or dry ) and2 Morefat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)15 min, 4 ingredients
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Fat Free Fruit Sundaefat free vanilla ice cream and4 Morefat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon2 min, 5 ingredients
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Fat Free Yogurt Dipfat free plain yogurt, cucumber and6 Morefat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste8 ingredients
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Copycat KFC coleslaw without the fat.fat-free miracle whip, sugar, cabbage, very finely chopped and2 Morefat-free miracle whip, sugar, cabbage, very finely chopped, carrot, shredded and minced, minced onions5 ingredients
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Kfc Honey BBQ Stripschicken tenders, flour, garlic powder, salt, ground pepper and7 Morechicken tenders, flour, garlic powder, salt, ground pepper, buttermilk, vegetable oil (for frying ), hickory flavored barbecue sauce (hienz), water, honey, ketchup, liquid smoke40 min, 12 ingredients
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KFC Extra Crispy (Copycat)whole frying chicken, cut up and marinated and10 Morewhole frying chicken, cut up and marinated, shortening (for cooking ), egg, beaten, milk, all-purpose flour, salt, pepper, msg, paprika, garlic powder, baking powder25 min, 11 ingredients
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Kfc Honey Barbecue Wings - Copycatall-purpose flour, salt, pepper, chicken drummettes and3 Moreall-purpose flour, salt, pepper, chicken drummettes, barbecue sauce (use only bull s-eye brand), honey, vegetable oil, for deep-frying55 min, 7 ingredients
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Kfc Fried Chickenpotassium chloride, salt, msg, garlic powder and12 Morepotassium chloride, salt, msg, garlic powder, bottled chicken base, water, fryer chickens, cut into 8 pieces, crisco shortening, egg, well beaten, milk, flour, ground black pepper, salt, msg, garlic powder, paprika24 hour 20 min, 16 ingredients
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Secretly Lighter Sausage Breakfast Casseroleonion, diced, reduced fat breakfast sausage and6 Moreonion, diced, reduced fat breakfast sausage, frozen hashbrown potatoes, cheddar cheese, divided, egg substitute (or 9 eggs, beaten), reduced fat 1% milk, black pepper, salt1 hour 10 min, 8 ingredients
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Secret Ingredient Spinach Artichoke Dipfrozen chopped spinach and9 Morefrozen chopped spinach, artichoke hearts, drained and chopped, low-fat cream cheese, softened, parmesan cheese, cheese alfredo sauce (i use classico), garlic powder, onion powder, salt, pepper, crackers , sliced baguettes or tortilla chips35 min, 10 ingredients
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