Directions:
- Preheat shortening to 375°F.
- Cut the potatoes into 16 to 18 equal size wedges.
- Mix the egg and milk till well blended in a big bowl.
- Mix the dry ingredients into a large bowl.
- Put some potatoes in the milk and egg then into the flour mixture till well coated.
- Fry in fryer for 3 minutes, remove from the oil and allow them to sit for one minute and then cook them again for 5 minutes or until cooked.
- It may take up to 6 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.47 Kcal (768 kJ) | ||
| Calories from fat | 52.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 9% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 2929.22mg | 122% | |
| Potassium | 130.97mg | 3% | |
| Total Carbs | 27.29g | 9% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 5.39g | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 131.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 189.56 Kcal (794 kJ) | ||
| Calories from fat | 54.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Cholesterol | 29.03mg | 9% | |
| Sodium | 3026.44mg | 122% | |
| Potassium | 135.32mg | 3% | |
| Total Carbs | 28.19g | 9% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 5.57g | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 135.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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