47 seasons italian salad free Recipes

water, vinegar, nonfat yogurt, good seasons italian salad dressing mix (1 package)

boneless skinless chicken breasts (halves), eggs, beaten, parmesan cheese, fine dry italian seasoned breadcrumbs, fat-free italian salad dressing, butter

red potatoes, cooked and cubed, chopped fresh broccoli, sliced celery, chopped red onion, sliced radishes, chopped green pepper, fat-free italian salad dressing, salt-free seasoning blend, dill weed

chicken wings, washed and patted dry, good quality italian salad dressing (the oily kind, not fat-free), soy sauce, good seasonings italian salad dressing mix, crushed red pepper flakes (optional), brown sugar, less to taste

cooked vermicelli, chopped green pepper, chopped green onions, pickled whole mushrooms, sliced, fat-free italian salad dressing, sliced ripe olives, diced pimientos, salad supreme seasoning

cauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning

boneless skinless chicken breasts, healthy request cream of chicken soup, low-fat cream cheese or 8 oz fat free cream cheese, good seasonings italian salad dressing mix, mushrooms (optional)

boneless skinless chicken breasts, olive oil, good seasonings italian salad dressing mix, onion powder, garlic powder, chicken bouillon, cream of chicken soup (i use 98 percent fat free), chicken gravy mix

fat-free ranch salad dressing, garlic cloves, minced, boneless skinless chicken breast halves (5 oz each), seasoned bread crumbs, grated parmesan cheese, pepper

boneless chicken breast halves, cream of chicken soup , 11 oz, fat free cream cheese, softened, good seasonings italian salad dressing mix, rice

chicken tenderloins, good seasonings italian salad dressing mix , prepared according to directions, fat-free half-and-half, parmesan cheese, grated

frozen cut green beans, cooked and drained, garbanzo beans or chickpeas, rinsed and drained, julienned red onion, italian salad dressing, salt or -free seasoning blend

three-vegetable garden-style twirl pasta, shredded fat-free cheddar cheese, cucumber, peeled, sliced, and quartered, fresh tomato, peeled, and diced, red beans, fat-free italian salad dressing, tony chachere s cajun seasoning, garlic powder, cooked salmon (optional) or 4 oz packaged crabmeat (optional)

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)

grain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)

chicken, chopped, stalk celery, chopped, onion, chopped, green olives, chopped, cucumber, chopped, olive juice, pasta, uncooked, mayonnaise, sodium-free seasoning (i used mrs. dash), italian dressing

free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables