Italian Chicken Recipe

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Italian Chicken
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Ingredients:

Directions:

  1. Wash chicken and pat dry. Dip chicken into eggs.
  2. Combine cheese and bread crumbs. Coat chicken thoroughly with crumb mixture. Place on greased baking sheet. Drizzle with salad dressing and place pats of butter on each piece of chicken.
  3. Bake at 350 degrees for 45 minutes.
  4. Number of Servings: 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.66 Kcal (2557 kJ)
Calories from fat 294.5 Kcal
% Daily Value*
Total Fat 32.72g 50%
Cholesterol 334.81mg 112%
Sodium 1687.97mg 70%
Potassium 769.6mg 16%
Total Carbs 13.44g 4%
Sugars 2.85g 11%
Dietary Fiber 0.74g 3%
Protein 66.93g 134%
Vitamin A 0.1mg 5%
Iron 1.7mg 10%
Calcium 498.4mg 50%
Amount Per 100 g
Calories 153.26 Kcal (642 kJ)
Calories from fat 73.91 Kcal
% Daily Value*
Total Fat 8.21g 50%
Cholesterol 84.03mg 112%
Sodium 423.64mg 70%
Potassium 193.15mg 16%
Total Carbs 3.37g 4%
Sugars 0.72g 11%
Dietary Fiber 0.18g 3%
Protein 16.8g 134%
Iron 0.4mg 10%
Calcium 125.1mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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