38955 seasoned mung sprouts namul Recipes

  • Hearty Whole Mung Bean Soup
    whole mung beans , picked over, washed, and drained, water and
    9 More
    whole mung beans , picked over, washed, and drained, water, garlic cloves, finely minced, chilies, finely chopped (seeds removed, if desired), onion, finely chopped, olive oil, chicken stock, cooked ham, diced, frozen spinach (thawing is not necessary), salt and pepper, to taste (i don tsp find it needs any), tabasco sauce , passed at table (optional)
    1 hour 15 min, 11 ingredients
  • Curried Mung Beans With Rhubarb and Yams
    dried green mung beans , soaked in water overnight,rinsed... and
    12 More
    dried green mung beans , soaked in water overnight,rinsed and inspected, sweet potatoes, peeled and sliced (1 large), vegetable oil, rhubarb, diced small, zucchini, diced small, honey, curry powder, fresh gingerroot, grated, cayenne pepper (or more , to personal taste), salt and pepper, to taste, shredded coconut, cooked long grain brown rice, hot, chutney
    31 min, 13 ingredients
  • Jaipur-Style Quick and Easy Mung Dal
    split mung beans , soaked in water for 1 hour, rinsed and... and
    13 More
    split mung beans , soaked in water for 1 hour, rinsed and drained, water, turmeric powder, carrot, diced, cauliflower florets (or 1 cup of each of and broccoli floret) or 2 cups small broccoli florets (or 1 cup of each of and broccoli floret), ghee, cumin seeds or 3 tbsp cumin, to meet your taste preferences, fennel seed, chile, seeded and chopped, fresh gingerroot , spoon, chopped, fresh coriander leaves, chopped, fresh lemon juice, salt, black pepper
    25 min, 14 ingredients
  • Iraqi Mung Beans and Rice - Mash M'tubuq
    dry mung beans , soaked overnight, rice and
    6 More
    dry mung beans , soaked overnight, rice, fresh dill, chopped, onion, chopped, oil, salt (to taste), plain yogurt (optional, for serving), date molasses (dibis, optional for serving)
    40 min, 8 ingredients
  • Tangy Mung Bean Salad
    dried mung beans, extra virgin olive oil , plus and
    12 More
    dried mung beans, extra virgin olive oil , plus, extra virgin olive oil, fresh lemon juice, garlic cloves, minced, pomegranate molasses, pomegranate molasses, crushed red pepper flakes, salt, scallions, thinly sliced, red bell peppers, cut into 1/4-inch dice, chopped flat leaf parsley, chopped mint leaf, chopped dill
    45 min, 14 ingredients
  • Filipino Style Chicken Soup With Mung Beans, Garlic and Bay Leav
    chicken wings, onions, cut into wedges and
    10 More
    chicken wings, onions, cut into wedges, garlic cloves, peeled, oil, bay leaves, mung beans, potatoes, chicken bouillon cubes, water, turmeric, cooked rice, to serve, chili sauce
    1 hour 10 min, 12 ingredients
  • Couscous and Mung Bean Salad With Golden Beets and Greens
    couscous, mung beans, pine nuts, golden beets, sliced and
    10 More
    couscous, mung beans, pine nuts, golden beets, sliced, stalks beet leaves, roughly chopped, onion, diced, garlic cloves, portabella mushrooms, sliced, tomatoes, halved, lemon, juiced and zested, butter , vegan, nutritional yeast, salt and pepper
    55 min, 14 ingredients
  • Simple Mung Dal
    split mung dal, without skins, water, turmeric and
    8 More
    split mung dal, without skins, water, turmeric, ground coriander (or you can use ground cumin), shredded fresh gingerroot, serrano chilies, finely diced, vine ripened tomatoes, finely diced, salt, cumin seeds , and or 1 tsp fennel seeds, black or 1 tsp yellow mustard seeds, depending on your taste and mood, butter or ghee, cilantro (to garnish )
    1 hour , 11 ingredients
  • Aarsi’s Ultimate Whole Mung Bean Lentils
    green whole mung beans and
    14 More
    green whole mung beans, green chili pepper (split in to two), cumin seed, red chili powder, asafetida powder, garam masala, dried bay leaves or 1 fresh bay leaf, yellow onion (chopped ), tomato (chopped ), garlic cloves (chopped ), ginger, plus more for garnishing (chopped), ghee, salt, water
    42 min, 15 ingredients
  • Persian Rice With Mung Beans (Maash Polow) Persian Rice With Mung Beans (Maash Polow)
    dried mung beans , picked over and washed and
    9 More
    dried mung beans , picked over and washed, basmati rice, washed and drained, onion, peeled and finely chopped, turmeric, ground cumin, water, oil or butter, sea salt, thick yogurt, to serve (or mast-o khiar, persian yogurt and cucumber dip such as mast-o khiar (persian yogurt and cucumber dip)), date syrup, to serve (dibis in arabic, found in middle eastern or health food stores)
    1 hour 5 min, 10 ingredients
  • Green Mung and Coconut Soup Green Mung and Coconut Soup
    water, mung beans, soaked for 6-12 hrs, coconut milk and
    9 More
    water, mung beans, soaked for 6-12 hrs, coconut milk, peanut oil, cumin seeds, fenugreek seeds, dried red chilies, whole black peppercorn, garam masala, ajjwan seeds, lemon, salt (2-3 tbsp.)
    6 min, 12 ingredients
  • Curried Cabbage With Whole Mung Beans Curried Cabbage With Whole Mung Beans
    dried mung beans, cumin seed, black mustard seeds and
    13 More
    dried mung beans, cumin seed, black mustard seeds, hot green chili peppers, minced, fresh ginger, minced, ghee or 5 tbsp vegetable oil, onion, finely chopped, garlic cloves, minced, asafetida powder, bay leaf, green cabbage, shredded, turmeric, ground coriander, salt, lemon juice, honey
    35 min, 16 ingredients
  • Corn and Mung Bean Salad Corn and Mung Bean Salad
    dried mung beans, rinsed and drained and
    4 More
    dried mung beans, rinsed and drained, fresh corn kernels or 1 cup frozen corn kernels, thawed, green onion, finely chopped (1/2 cup), lime juice, plain gomashio
    25 min, 5 ingredients
  • Meatball and Mung Bean Soup With Buckwheat Noodles Meatball and Mung Bean Soup With Buckwheat Noodles
    unbleached flour, buckwheat flour, eggs, vegetable oil and
    16 More
    unbleached flour, buckwheat flour, eggs, vegetable oil, water , as needed, olive oil, onion, peeled and minced, stalks celery, chopped, garlic, peeled and minced, fresh oregano, minced, fresh sage, minced, sun-dried tomatoes, rehydrated, ground turkey, pine nuts, toasted, dried breadcrumbs, chicken broth, mung beans, soaked and steamed, chinese snow peas, carrot, grated, brown rice, not instant
    1 hour 15 min, 20 ingredients
  • Green Mung Bean Soup With Fish and Shrimp Green Mung Bean Soup With Fish and Shrimp
    green mung beans (moong), cleaned prawns and
    12 More
    green mung beans (moong), cleaned prawns, fish fillets (leftover , heads or tails), shallot, spinach leaves, mustard seeds, ginger, garlic, green chili peppers or 1 tsp paprika, oil, soy sauce, lemon , juice of, salt, noodles (optional)
    55 min, 14 ingredients
  • Whole Mung Beans and Spinach in a Spicy Tomato Butter Whole Mung Beans and Spinach in a Spicy Tomato Butter
    whole mung beans, turmeric, water and
    11 More
    whole mung beans, turmeric, water, fresh spinach, cleaned, stemmed and chopped (or a 10-oz pack frozen spinach), salt, ghee, cumin seeds, onion, finely chopped, ginger, chopped, garlic, minced, fresh coriander, chopped, hot green chili peppers, minced, red ripe tomatoes, chopped, garam masala
    31 min, 14 ingredients
  • Dhulli Mung Ki Dal Dhulli Mung Ki Dal
    yellow mung beans , sorted and washed in 3-4 changes of w... and
    14 More
    yellow mung beans , sorted and washed in 3-4 changes of water, water, whole fresh green chili peppers , such as serrano, ground turmeric, salt (to taste), chopped fresh cilantro , including the stems, peanut oil or 2 tbsp canola oil, melted ghee, cumin seed, onion, finely chopped, peeled minced fresh ginger, ground coriander, ground cumin, ground paprika, fresh ground black pepper
    55 min, 15 ingredients
  • Sweet Green Mung Bean 'Soup' (Look Dul Sah) Sweet Green Mung Bean 'Soup' (Look Dul Sah)
    dried green mung beans, water and
    2 More
    dried green mung beans, water, dried lotus seeds, with skins, chinese brown sugar (brown candy,1 1/2 slabs)
    2 hour 5 min, 4 ingredients




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