2034 seasoned light Recipes

uncooked linguine, condensed cream of celery soup, undiluted, milk, garlic powder, seafood seasoning, light water-packed tuna, drained and flaked, marinated quartered artichoke hearts, drained, tomatoes, chopped, sliced ripe olives, drained

olive oil or 3 tbsp canola oil, whole brown mustard seeds or 1 tsp yellow mustard seeds, whole green cardamom pods, lightly crushed, cinnamon stick, 1-inch long, bay leaves, grated peeled fresh ginger, chopped fresh green chile (do not discard seeds), frozen corn , defrosted and drained or 4 cups fresh corn kernels, kosher salt, heavy cream

brown sugar , packed, low sodium soy sauce, water, rice vinegar, sesame oil, cornstarch, crushed garlic, crushed fresh ginger, lean ground chicken breast, egg, seasoned bread crumbs, chopped green onions, sesame seeds, chopped cilantro or 3 tbsp parsley

poultry seasoning, salt, ground cumin, ground coriander, ground allspice, ground red pepper, black pepper, boneless skinless chicken breast halves, olive oil, water, dry white wine, lemon juice, salt, orange marmalade

mayonnaise , tangy, wasabi , sauce, lemon zest, finely grated, honey, olive oil (for frying , or use canola), salmon , drained in a sieve, onion, finely chopped, dried breadcrumbs (i prefer cornflake crumbs), dijon mustard, smooth, black pepper, coarse, parsley, chopped, mayonnaise , tangy, lemon juice, fish sauce, worcestershire sauce, eggs, lightly beaten

crispy corn -and-rice cereal (such as crispix), oyster crackers, fat-free pretzels, reduced-calorie margarine, melted, egg whites, lightly beaten, grated parmesan cheese, vegetable cooking spray

mushroom soup, undiluted, grated cheese, raw potato, grated, onion, finely chopped, oil, veggie burger, eggs, white mushroom, grated, potato chip, crushed (just plain lay s chips), onion powder, poultry seasoning, light soy sauce, garlic powder

vidalia onions or 1 maui onion, diced, garlic, red pepper, carrot, butter, oyster (with liquor), smoked oysters (optional), lump crabmeat, clam juice (or seafood juice), worcestershire sauce, flour, paprika, old bay seasoning, light cream, milk, salt, pepper, chopped parsley or cilantro (for garnish)

chicken tenders, best foods mayonnaise, caribbean jerk seasoning, light soy sauce, japanese panko breadcrumbs

water, shrimp and crab boil (such as old bay seafood 1-step), red potatoes, halved, light stick butter, freshly ground black pepper, sliced green onions

lemon zest, boiling water, all-purpose flour, cake flour, hidden valley original ranch seasoning mix, baking powder, baking soda, ground black pepper, butter, greek plain yogurt, egg, beaten, grated parmesan cheese, snipped chives

low-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream

boneless skinless chicken breasts, flour, seasoned with, salt and pepper, if you choose, extra virgin olive oil, garlic cloves, minced, onion, chopped, chicken broth, dried parsley, fresh parsley, for garnish, lemon, sliced

sugar, water, grated orange rind, egg yolks, orange liqueur (recommended : grand marnier), divided, heavy cream , whipped, ladyfingers, crumbled, cocoa powder, fresh berries such as strawberries , blackberries or any in season, food network kitchens suggest caution in consuming raw and lightly-cooked eggs

new potatoes, unpeeled and quartered, light stick butter, lime juice, paprika, salt, chopped fresh parsley

organic boneless skinless chicken breasts, egg, water, sea salt (separated into thirds ), fresh grated parmesan cheese, paprika, fresh cracked pepper, red pepper flakes, cornstarch or 1/4 cup flour, panko breadcrumbs, fresh mozzarella cheese, chopped parsley, chopped basil, muir glen tomatoes seasoned with basil garlic & oregano, organic grape tomatoes, garlic cloves, extra virgin olive oil, granulated unbleached cane sugar, sea salt, chopped fresh basil, fresh ground pepper, arugula, chopped organic red bell pepper, organic grape tomatoes, marcona almonds, balsamic vinegar

neo-tuscan boule bread, 1 inch thick slices (easy to find at bj s), vegetable oil, butter, softened, cream cheese, garlic cloves, onions, halved and thinly sliced, black pepper, cayenne pepper, salt, poultry seasoning, light brown sugar, bacon, diced, imitation bacon bits (as a vegetarian option)

allspice, ground cinnamon, light brown sugar, red pepper flakes, ground cumin, salt, fresh ground black pepper, canola oil