153563 seared tuna salad lemon vinaigrette quesadillas Recipes

tuna, chopped onion, mayonnaise (optional) or mustard (optional), chopped sweet pickle, hard-boiled eggs

albacore tuna in water (drained well ), extra virgin olive oil, lemon juice, dried parsley, dried dill, onion (minced fine ), kosher salt (regular salt to taste), pepper (fresh ground , to taste)

tuna, hard-boiled eggs, chopped, stalks scallions, mayonnaise or 4 tbsp miracle whip, relish, lemon juice, celery seed, tabasco sauce, black pepper

tuna in olive oil, chopped flat leaf parsley, thyme, stalks green onions, ripe tomatoes, seeded and chopped, chopped olive, lemon, olive oil, salt

tuna in water, drained and flaked, avocado, very ripe and chopped, tomato, chopped, onion, diced, lemon juice, dried parsley flakes, apple cider vinegar, horseradish, whole wheat pita bread, halved

tuna, drained, celery rib, diced, onion, diced, fresh dill, chopped, mayonnaise, lemon pepper, dry mustard, celery salt, kosher salt, ground pepper

tuna in olive oil, white beans, olive oil, fresh rosemary, chopped, lemon juice, garlic powder (optional)

lemon juice, olive oil, garlic salt, romaine lettuce hearts, pepper, tomatoes, halved, sliced olive (i like kalamata), drained tuna

tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, coarsely chopped (1/4 cup), fat-free lemon yogurt, coarsely ground pepper, fat-free flour tortillas (6 or 7 inches in diameter), leaf lettuce, red onion

sunkist light tuna, eggs, boiled and diced, pickle relish, low-fat mayonnaise, ground mustard, lemon juice, hot sauce, worcestershire sauce, onion powder

tuna fish, drained, mayonnaise, miracle whip, celery ribs, chopped, green onions, sliced, garlic cloves, minced, fresh jalapeno, minced, celery salt, lemon pepper

lemon juice, whole grain mustard, olive oil, balsamic vinegar or 1 tbsp red wine vinegar, garlic clove, minced, ground black pepper, white beans, rinsed and drained, water pack tuna, drained, fresh basil, tomato , wedges if you chose

canned tuna in water, mayonnaise, barbecue sauce, worcestershire sauce, brown mustard, tabasco sauce (to taste), honey, cayenne pepper (to taste), curry powder, garlic salt, pepper, salt, dry mustard, lemon juice, chopped garlic, chopped onion, chopped celery, pickles i prefer cornichon, chopped walnuts, dried cherries or 1/4 cup any small dried fruit

canned tuna, lemon, cucumber, corn kernels, red bell peppers, head iceberg lettuce, balsamic vinegar, pure olive oil, ground pepper

tuna , canned in water drained, seedless grapes, halved, coleslaw mix (purchased cabbage with carrot), lemon low fat yogurt, coleslaw mix (purchased cabbage with carrot), peaches, pitted and sliced

cannellini beans, drained, sweet onion, salt, imported tuna in olive oil, extra virgin olive oil, red wine vinegar, fresh ground black pepper

tuna steaks, cut 1-inch thick, olive oil, kosher salt, fresh coarse ground black pepper, limes , zest grated, wasabi powder, lime juice or 6 tbsp lemon juice, soy sauce , go with less if using nama shoyu, tabasco sauce, ripe avocado, medium diced, red onion, small diced, minced scallion

lemon juice, olive oil, dried oregano, garlic salt, tuna in brine, drained, tomato, roughly chopped, red onion, finely chopped, reduced-fat feta cheese, crumbled, whole wheat pita breads, baby spinach leaves, salt and pepper