123 seared cooking Recipes

salmon fillets, salt, fresh coarse ground black pepper, cooking oil, lemon, cut into wedges (optional)

skinless salmon fillet, 3/4 inch thick (fresh or frozen ), olive oil or 1 tbsp cooking oil, ground cumin, torn mixed greens, matchstick sized strips jicama, sliced ripe olives, bottled original-style buttermilk ranch salad dressing

extra-firm tofu (14 oz), garlic-minced, whole jalapenos-small-thinly sliced, soy sauce, fresh ginger-minced, fresh lime juice, sesame oil, fish sauce, honey, peanut oil, sugar snap peas-thinly sliced, stalk scallion-thinly sliced, chopped cilantro (or basil), cooked white rice

balsamic vinegar, orange juice, honey, red pepper flakes, vegetable oil, cooked coho salmon , net from 1 1/2 lb skin-on salmon fillets, salt , to taste, pepper to taste, butter

wild king salmon, cooking oil, salt, pepper, white wine, shallot, minced, bay leaf, saffron, heavy cream, salt and pepper

scallops , foot removed, butter, divided, shallots, minced, ginger, minced, carrot, thinly sliced, fresh thyme, chopped, white wine, chicken stock, kosher salt , to taste, fresh ground pepper , to taste, canola oil, for cooking

cooking oil, sea scallops, salt, fresh-ground black pepper, butter, scallions including green tops, chopped, dry vermouth, grated orange zest

cooked or canned black beans, drained, mango, peeled and coarsely chopped (about 1 cup), chopped red onion, jalapeno, stemmed, seeded and finely diced, coarsely chopped cilantro, fresh lime juice, olive oil, salt and freshly ground white pepper, yellow bell peppers , roasted, peeled and coarsely chopped, red wine vinegar, chopped red onion, roasted garlic, honey, chipotle puree, olive oil, salt and pepper, olive oil, salt and freshly ground pepper, three 1/4-inch thick tuna steaks (6 oz each)

green tomatoes, fresh cilantro leaves, diced yellow onion, white balsamic, minced garlic, grapeseed oil, jalapenos, seeded, salt and freshly ground black pepper, grapeseed oil, diced yellow onion, cooked black beans, diced carrots , previously boiled, semi-soft, tomato juice, cooked white or brown rice, celery leaves, tips only, cajun spice, grapeseed oil, four 8-oz rib eye steaks, trimmed, sea or kosher salt, freshly ground black pepper

chilean sea bass, skin off, baby or 4 small artichokes, canola oil to cook, minced garlic, ginger , julienned, leeks , white part julienned, washed well, salt and black pepper to taste, tomatoes, cut in half, balsamic vinegar, chinese black vinegar, butter, salt and black pepper to taste, chive batons , 1/2-inch, yukon gold potatoes, washed , un-peeled, quartered, canola oil to cook, minced garlic, minced thyme, heavy cream, butter, salt and pepper to taste

sushi grade ahi tuna, cut into 6 (5-oz) portions, salt and freshly ground black pepper, olive oil, shiitake mushrooms, stemmed and sliced, white mushrooms, sliced, sherry, scallions, chopped, teriyaki glaze , recipe follows, buerre blanc , recipe follows, carrots chopped, celery chopped, red onions, chopped, cooked wild rice, cooked basmati rice, japanese vinaigrette , recipe follows, scallion julienne, for garnish, soy sauce, brown sugar, white sugar, garlic, minced, fresh ginger, minced, japanese vinegar, sake or sherry, arrowroot, water, white wine, shallots, chopped, rice vinegar, cold unsalted butter, cut into small pieces, salt , to taste, white vinegar, mirin, seasoned rice wine vinegar, soy sauce, sesame oil, sugar

olive oil, u-10 scallops, salt and pepper, leaves spinach, garlic, white wine, corn flapjacks , recipe follows, orange honey butter , recipe follows, cooked and crumbled pancetta, chopped chives, sweet potato curls , recipe follows, pureed corn, corn kernels, flour, milk, sugar, salt, baking powder, baking soda, white wine, orange juice, chopped garlic, chopped shallot, thyme sprig, heavy cream, butter, honey, sweet potato curls, sweet potato, hot oil, for frying

salmon fillets (1 inch thick ), vegetable cooking spray, curry seasoning blend, low-sodium soy sauce, unsweetened orange juice, dry sherry, lemon juice, dark sesame oil, green onions, thinly sliced

sesame seeds, black pepper, sea scallops, olive oil, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro, low-sodium soy sauce, crushed red pepper, cooked bean threads (cellophane noodles), sliced green onions

reduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions

fingerling potatoes , cut into 1-inch pieces, olive oil, heirloom tomatoes, seeded and chopped, tomatoes, seeded and chopped, red onion, chopped, pickled dill green beans , cut into 1/2-inch pieces, pitted greek olives, chopped, hard-cooked eggs, chopped, capers, drained, olive oil, lemon juice, garlic clove, minced, grated lemon peel, anchovy paste, pepper, tuna steaks (4 oz each), olive oil, salt, pepper, french bread baguette slices and minced fresh basil, optional

calamari, cut into 1/4-inch rings, chopped garlic, red chili flakes, sea salt and freshly ground black pepper, chorizo bilbao , sliced into 1/4-inch disks, olive oil, cooked white beans , in their juice, red bell pepper , roasted, seeded, cut into 1/4-inch dice, chopped parsley leaves, freshly squeezed lemon juice, unsalted butter, croutons, for garnish , recipe follows

butter, chopped shallots, jalapeno chile, seeded and finely chopped, chicken broth, pineapple-orange juice concentrate, thawed and undiluted, grated or finely chopped fresh ginger, cubed mango, dark rum, cornstarch, water, fresh lime juice, salt , to taste, arctic char fillets, 1/2 to 1 inch thick, skin on, freshly ground black pepper , to taste, canola oil, chopped fresh cilantro, hot cooked rice , optional