230193 seared chicken scallion brown rice Recipes

fat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)

canned chicken broth (may use low-sodium), salt, brown rice, coarsely chopped broccoli florets, chopped yellow onion, worcestershire sauce, chopped fresh parsley, butter or 1 tbsp margarine, fresh ground pepper

boneless skinless chicken breast , cubed- about 2 whole breasts, oil, salsa, chicken stock, brown rice, frozen corn kernels, red bell pepper, sour cream , and (optional), grated cheddar cheese (to garnish ) (optional)

nonfat milk, nonfat dry milk powder, brown rice, cinnamon sticks or 1 whole vanilla bean, salt, white sugar (use more if you like a sweeter rice pudding) or 3 tbsp brown sugar (use more if you like a sweeter rice pudding) or 3 tbsp baking splenda sugar substitute (use more if you like a sweeter rice pudding), vanilla (only if using cinnamon sticks), ground nutmeg, plain nonfat yogurt, tart apples, peeled, cored and diced, pear, peeled, cored and diced

short-grain brown rice, olive oil, red onion, diced, fat-free chicken broth, kosher salt, fresh coarse ground black pepper

cooked chicken, cooked brown rice, frozen corn kernels, frozen mixed vegetables (onion, red pepper, green pepper), poultry seasoning, chicken bouillon cube, water, olive oil

boneless skinless chicken breasts (cubed ), heads broccoli, dijon mustard, reduced-fat cream of chicken soup, fat free broccoli cheese soup, skim milk, instant brown rice

cooked brown rice, granny smith apple, diced in small pieces, red pepper, diced in small pieces, green pepper, diced in small pieces, green onions, chopped in small pieces, red onion, diced in small pieces, cooked chicken, chopped in small pieces, pecan pieces, parsley, apple cider vinegar, lemon juice, olive oil, salt and pepper

uncooked brown rice, bulgur, chicken broth or 3 cups vegetable broth or 3 cups water

andouille sausages , cut into 1/2-inch pieces, olive oil, onion, chopped fine (about 1 cup), red bell pepper, chopped fine (about 1 cup), garlic cloves, minced, low sodium chicken broth, water, grain brown rice, table salt, frozen corn, thawed, roughly chopped fresh basil, ground black pepper, lemon, cut into wedges

brown rice, bacon, chopped, green pepper, chopped, red pepper, chopped, tomatoes, blanched and chopped, liquid chicken stock, onion, chopped, garlic cloves, crushed, salt, pepper, butter

grain brown rice, unsalted butter, onion, chopped, zucchini , halved lengthwise and cut into 1/2 inch slices, carrots, sliced 1/4 inch thick, stalks celery, sliced 1/4 inch thick, red bell pepper, chopped, fresh mushrooms, sliced, garlic, minced, shredded gruyere or 2 cups swiss cheese, chopped fresh basil, salt , to taste, fresh ground pepper , to taste, turkey broth or 1/2 cup chicken broth (optional)

chicken stock or 2 cups vegetable stock, whole grain brown rice, coarsely chopped pecans, coarsely chopped sunflower seeds, coarsely chopped pumpkin seeds, cider vinegar, vegetable oil, liquid honey, cracked pepper, quartered strawberries, green onions, trimmed and sliced, torn fresh basil, silvered dried apricot, lettuce leaf, lettuce leaf, whole fanned strawberry, basil leaves

brown rice, chicken broth, lentils, black beans, undrained, corn, undrained, diced tomatoes, undrained, onion, chopped, salsa, chili powder

chicken broth, garlic powder, black pepper, instant brown rice, olive oil

brown rice, chicken broth, garlic cloves, crushed, red bell pepper, diced, whole onion, minced, turmeric, yellow curry, cubes vegetable bouillon (or any favorite of yours), toasted almond, fresh basil leaves, lime wedge, chopped fresh parsley, golden raisin, extra virgin olive oil

lentils, butter, onion, garlic cloves, chicken broth, grain brown rice, turmeric, salt and pepper, fresh basil, green onion, pomegranate juice

cooked brown rice (i recommend lundberg jubilee gourmet blend of whole grain rice made with chicken broth), fresh broccoli florets, chopped, onion, chopped, extra virgin olive oil, low sodium vegetable broth (mine is homemade with tomato in it), salt