79212 seafood pasta salad healthy Recipes

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

dry small shell pasta, cooked shrimp (chopped or left whole ), cooked crabmeat (can use imitation crab meat), stalk celery, diced, red bell pepper, seeded and chopped, green onions, chopped, cubed provolone cheese (or use mozzarella cheese or cheese of choice), frozen peas, thawed (optional, or can use 1/3 cup sliced black olives), mayonnaise (such as hellman s ), salad dressing (such as miracle whip ), sour cream, garlic powder, fresh lemon juice, old bay seasoning (or use more ), salt & freshly ground black pepper (to taste), hot sauce (to taste, such as louisiana hot sauce or tabasco sauce), whipping cream (use only if needed)

tri-color pasta, stalks celery, imitation crabmeat, frozen green peas, mayonnaise, splenda no calorie sweetener, granulated, white vinegar, milk, salt, ground black pepper

dried small pasta shells, stalks celery, chopped, green onions, chopped, french dressing, thousand island dressing, mayonnaise, water packed tuna, drained and flaked, tiny shrimp, drained

sour cream, mayonnaise (no substitutions), lemon juice, sugar, dill weed (optional), pasta (small shape -- shells , rotini), hard-boiled eggs, coarsely chopped, scallions, thinly sliced, chopped celery, sliced black olives, crabmeat, cut into 1/2-inch chunks

seafood or 3/4 lb crab, salad (already prepared at your local deli/ counter), cream cheese, seafood cocktail sauce, cracker , assortment

raw shrimp, carrot, chopped (or shredded ), red bell pepper, thinly sliced, cucumber, thinly sliced, imitation crabmeat , torn apart, bow tie pasta , cooked al dente, mayonnaise, lemon juice, spicy brown mustard, sugar, garlic cloves, minced, red pepper flakes, dill , to taste, fresh cracked pepper , to taste, sea salt , to taste

shell pasta, cooked (measured dry), mayonnaise, imitation crabmeat, chunks (or use real crab or shrimp), lemon zest, minced small, fresh lemon juice (1 to 2 squeezes), onion, chopped, celery ribs, with leaves thinly sliced, broccoli floret, broken up (cooked al dente), dill pickles , slivered, sweet pickle relish, capers, finely minced, fresh chives, chopped, fresh parsley, chopped, spanish olives, chopped, garlic powder, hard-boiled eggs, chopped, cheddar cheese cubes, tomatoes, halved, salt & pepper, to taste, lettuce leaf, for garnish

suddenly salad pasta salad mix , ranch and bacon pasta salad, mayonnaise, grated lemon peel, fresh lemon juice, cubed cooked chicken, almonds

dijon vinaigrette, champagne vinegar, tb dijon mustard, garlic, minced, coarse kosher salt, couple shakes coarse ground black pepper, evo, pasta salad, zucchini, cut into 3/8-inch slices and quartered, yellow bell pepper, cut into 1-inch cubes, salt and pepper to taste, tb salt for pasta water, penne pasta, beer, shrimp, sweet cherry tomatoes, halved, coarsely chopped, pitted kalamata olives, feta cheese, crumbled, sweet onion, sliced and diced, dried oregano

dijon vinaigrette, rice wine vinegar, dijon mustard, garlic, minced, big pinch of salt, black pepper , to taste, extra-virgin olive oil, pasta salad, zucchini , thinly sliced lengthwise, yellow pepper , halved lengthwise, seeded, olive oil, ground black pepper and salt, to taste, salt, pasta shells, cooked shrimp , halved lengthwise, tomatoes, halved, coarsely chopped, pitted kalamata olives, crumbled feta cheese, red onion, cut into small dice, dried oregano

creamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)

tri-color spiral pasta, imitation crabmeat, shrimp, boiled, green onion, sliced , including tops, frozen peas, thawed and drained, black olives, drained and sliced, mayonnaise, zesty italian salad dressing

pasta, uncooked, water, lemon juice, lemon juice, shrimp, sweet red pepper , julienned, red onion, minced, parsley, minced, feta cheese, crumbled, olive oil, garlic clove, minced, oregano, white pepper, salt

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)

uncooked pasta rings or elbow or little shells or ditalini, etc - the smaller the pasta, the better, fresh crab meat (i prefer to use the refrigerated crab - or pick my own crab meat off the legs - over the shelved canned crab...it gives such a great fresh flavor that can tsp be matched by shelved or imitation crab meat), fresh medium shrimp, chopped coarsely, chopped green onions, whites and some of the greens, diced celery (i prefer to peel the outer stalks of the celery first, using a potato peeler - try it sometime...the celery is tender and crispy without all the stringy-ness!), mayonnaise, dried dill weed, two of old bay seasoning, juice of 1 lemon, salt and pepper to your taste (if even needed - taste it first)

seafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts

dressing, lemon low-fat yogurt, mayonnaise or salad dressing, lemon juice, salt, ground black pepper, poppy seeds, pasta salad, uncooked bow-tie pasta, premium chunk breast of chicken, drained and flaked, mandarin oranges, drained, sliced green onion, sliced celery