443 sea with tomato and salad Recipes

olive oil, shallots, chopped, green onions, chopped, pine nuts, dried tomatoes in oil, drained and chopped, minced garlic, salt, divided, freshly ground pepper, divided, sea scallops (about 1 lb), fresh lemon juice, fresh baby spinach, balsamic-lemon vinaigrette

seasoned rice vinegar, white sugar , or to taste, bay leaf, salt and ground black pepper to taste, japanese cucumbers - peeled, seeded, and sliced thin, sliced daikon radish, fine sea salt, sliced sweet onion (such as maui ), grape tomatoes, halved, chopped fresh chives, chopped fresh cilantro, minced garlic, ground white pepper

half of a 1 lb. box barilla piccolini pasta, mini wheels, extra virgin olive oil (evoo), bumble bee prime filet solid albacore tuna, parsley flakes, dried onion flakes , to taste, sea salt , to taste, pepper , to taste, grated carrot, a small tomato, finely chopped

peeled cooked medium shrimp, chopped tomato, chopped red onion, minced jalapeno chile, minced fresh cilantro, butter lettuce (optional), nonfat sour cream, low-fat cream cheese, softened, fresh lime juice (from about 2 small limes), sea salt, white pepper

tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper

arborio rice, butter (or olive oil if dairy free), pitted kalamata olive, sliced, roasted red pepper, diced, artichoke heart, diced, broccoli , flower-ettes small pieces- blanched al dente, thousand hills tm 100% grass-fed beef uncured summer sausage, diced (or other brand , gluten free, no msg or fillers), tomato, diced, pine nuts, lightly toasted, fresh italian parsley, minced, fresh basil, minced, fresh oregano, minced, extra virgin olive oil , whisked together with, white balsamic vinegar or 3 tbsp rice vinegar, freshly ground sea salt and black pepper, to taste

endive, yellow heirloom tomato, chopped walnuts, crumbled point reyes original blue, drizzle of organic extra virgin olive oil, drizzle of white balsamic vinegar, sea salt to taste

stuffed tortellini , cooked al dente and cooled, olives, sliced (i suggest using a mix of black, green, kalamata, etc... specialty olives will give this salad that extra boost), roasted red pepper, diced, tomatoes, halved, red onion, diced small, juice from 1/2 lemon, mayonnaise, heaping tsp prepared pesto, couple dashes of hot sauce, kosher or sea salt and fresh ground pepper

champagne vinegar, chopped tarragon, dijon mustard, shallot, finely chopped, fine sea salt, ground black pepper, olive oil, fresh or frozen and thawed tuna steak, olive oil cooking spray, new potatoes , boiled until tender and cooled, green beans, trimmed , boiled until tender and cooled, halved cherry tomatoes, pitted nicoise olives, sliced red onion, hard boiled egg, peeled and cut into wedges(optional)

low-fat plain greek yogurt, olive oil, chopped fresh dill, lemon juice, sea salt, freshly ground pepper, garlic cloves, penne pasta, pitted kalamata olives, sliced, cucumbers, peeled, seeded, and diced, sun-dried tomatoes in oil, drained and chopped, marinated artichoke hearts, drained and chopped, crumbled feta cheese

fresh mozzarella cheese, sliced, tomatoes, sliced, fresh basil leaves, olive oil, fresh grounds sea salt, pepper, balsamic vinegar

rustic italian bread , cut into medium sized cubes, halved grape tomatoes, diced red bell pepper, peeled seeds, removed and diced english cucumber, minced garlic, capers, freshly chopped italian parsley, freshly julienned basil leaves, balsamic vinegar, red wine vinegar, extra virgin olive oil, sea salt and freshly cracked black pepper, goat cheese or 1/4 cup feta cheese, crumbled, avocado, cut in half, pitted and flesh diced

untoasted sesame oil or 1 tbsp olive oil, toasted sesame oil (optional), garlic clove, minced, red pepper flakes, vinegar, tamari, water, maple syrup, broccoli, chopped, mushroom, sliced, sea salt, tomato, diced, alfalfa sprout, green onion, chopped, brown rice pasta, hijiki seaweed , soaked in water, chopped (optional), cashews, chopped (garnish )

juice from 1 lemon, balsamic vinegar, sea salt, fresh ground black pepper, extra-virgin olive oil, heirloom tomato, organic thickly sliced, avocado peeled, pitted, and sliced, cucumber chopped

mayonnaise, cream cheese, softened, cream, lemon juice, horseradish sauce, scallions, the green tops only, chopped parsley, chopped celery, cooked shrimp, peeled and drained, sea salt, cracked black pepper, tomatoes, peeled, lemon, cut into wedges, whole hard-boiled eggs, sliced 1/4 thick

asparagus spears trimmed, watercress tough stems removed, frozen peeled cooked shrimp with tails, tomatoes(halved ), bottled raspberry vinaigrette, sea salt, cracked black pepper

eggplant, cut into 1/2- inch cubes, garlic , smashed and roughly chopped, extra virgin olive oil, orzo, crumbled feta cheese, diced red onion, minced italian parsley, red wine vinegar, red bell peppers , roasted, peeled and chopped into small 1/4-inch pieces, cucumber, peeled and seeded, diced, capers, chopped sundried tomatoes (1/4-inch pieces), kalamata olives, pitted and chopped fine, artichoke hearts, chopped (1/2-inch pieces), marinated (plus 2 tbsp of the liquid), about 1/2 cup, lemon zest, minced fresh mint, sea salt, freshly cracked black pepper, romaine lettuce leaves

english cucumber, peeled, heads belgian endive, separated into leaves, fresh mint leaves (discard stems), flat-leaf italian parsley leaves (discard stems), grape or cherry tomatoes, quartered, arugula, juice of 1 lemon, extra-virgin olive oil, fresh garlic, minced, coarse sea salt or kosher salt, freshly ground black pepper